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Motus Life
- Healthcare
- Kensington, VIC
About this business
Location details
Unit 2/60 Stubbs St, Kensington, VIC, 3031, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | 6:00 a.m. to 8:00 p.m. | |
| Wed | 6:00 a.m. to 8:00 p.m. | |
| Thu | 6:00 a.m. to 8:00 p.m. | |
| Fri | Closed | |
| Sat | 7:30 a.m. to 1:00 p.m. | |
| Sun | Closed |
I can’t believe I’ve found a gym that I like. Motus is amazing. It has small strength and conditioning classes where everyone follows their own program under supervision from terrific instructors. Everyone is friendly and down to earth. The class choices include mat and reformer Pilates, yoga, stretching, as well as the terrific strength training. Because the classes are small, everyone gets plenty of attention and help to ensure we are exercising correctly. This is not a show-offs or a poser’s gym but a very welcoming place... read more
Motus Life... Where do I even begin with this review? I came to Motus seeking a new, local osteo. I started seeing Michelle who provided the most holistic osteo care I'd ever received after decades of osteo treatment. It is literally a whole of body, holistic experience. Not just treating the specified body part/s, not just treating the symptoms, but providing long term, lasting care and exercises that have improved my chronic pain beyond measure - starting from the bottom of my feet to the top of my head! I've also received... read more
This is a body positive gym where everyone is treated with the same level of wholistic care and expertise. I have been going here for five years since it first opened and it is the best gym/strength & fitness space I have ever been to. It's fun and social and really great for my mental health. Honestly after a day of working at a desk, there is nothing that makes me feel better than coming to Motus, having a chat with friends and getting those endorphins going with a workout that is tailored to my body. There are no mirrors ... read more
Can't recommend this gym highly enough. I started training here a couple of years ago after 20+ years of chronic pain. I had effectively given up on being able to find a gym that could manage my various issues, but Motus has proved the perfect fit for me. It is less a gym and more a community of supportive, empathetic and attentive personal trainers who work in close consultation with the osteopaths and exercise physios to design and manage programs individually suited to each member - no matter how complex their chronic hea... read more
I’ve just finished a Yin Yoga session at Motus with Instructor Lauren. The way the room had been put together was the most calming and relaxing I’ve ever experienced in a yoga class. Lauren brought such a peaceful, beautiful energy to the lesson and described everything smoothly and understandably. I didn’t realise how much my body stood to benefit from the session until afterwards when I felt the difference. I’ll definitely be back. Thanks Lauren
Frequently asked questions about Motus Life
How is Motus Life rated?
Motus Life has a 5 star rating with 62 reviews.
When is Motus Life open?
Motus Life is open now. It will close at 8:00 p.m.
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