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MOTIV8D TRAINER
- Recreation
- McLean, VA
About this business
The Motiv8d Trainer delivers premium coaching and training to mature adults, professionals, and boomers ready to take action and achieve results safely. Overcome the frustrations of time and motivation to get stronger and stress less. Coach Lisa provides the guidance, tools, and accountability you need to create change and achieve your high-performance goals. Shed whatever holds you back with Lisa's "younger next year" philosophy of training and behavior change programming. You will have fun, feel confident, and gain energy.... read more
Location details
6801 Lemon Rd, McLean, VA, 22101, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 7:00 p.m. | |
| Tue | 6:00 a.m. to 7:00 p.m. | |
| Wed | 6:00 a.m. to 7:00 p.m. | |
| Thu | 6:00 a.m. to 7:00 p.m. | |
| Fri | 6:00 a.m. to 5:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
We began with Lisa over ten years ago following medical issues of both my husband and myself. Not only did her work help us in rehabilitation, the sessions led to a more energetic and healthy existence for each of us. Today in retirement we hike, bike, and travel extensively while leading active consulting lives. Lisa is the reason for our enjoyment and productivity -- she focuses on our individual needs and deals holistically with our health.
We began with Lisa over ten years ago following medical issues of both my husband and myself. Not only did her work help us in rehabilitation, the sessions led to a more energetic and healthy existence for each of us. Today in retirement we hike, bike, and travel extensively while leading active consulting lives. Lisa is the reason for our enjoyment and productivity -- she focuses on our individual needs and deals holistically with our health.
I have been a client of MOTIV8D LIVING for close to 6 years. My life has always been defined by physical activity, including swimming and walking. I wanted to do regular strength training so on the recommendation of two friends I reached out to Coach Lisa. And boy am I glad I did. At 68 I am now probably physically stronger than I have ebeen in my entire life. Lisa takes great care in her work with me. She is encouraging and careful but does not hestitate to help me realize my full potential. She is incredibly knowledgeable ... read more
I have been a client of MOTIV8D LIVING for close to 6 years. My life has always been defined by physical activity, including swimming and walking. I wanted to do regular strength training so on the recommendation of two friends I reached out to Coach Lisa. And boy am I glad I did. At 68 I am now probably physically stronger than I have ebeen in my entire life. Lisa takes great care in her work with me. She is encouraging and careful but does not hestitate to help me realize my full potential. She is incredibly knowledgeable ... read more
Before working out with Lisa, I lacked variety in my workouts and always did the same thing. She has been incredibly helpful in determining the source of various aches and pains and guiding me to make necessary changes. I am as strong or stronger than when we started. She is fun and I found a new friend in Lisa! She does great working with all body types, fitness levels, and ages. Lisa is fun and skilled in creatively describing how different moves should look and feel
Frequently asked questions about MOTIV8D TRAINER
How is MOTIV8D TRAINER rated?
MOTIV8D TRAINER has a 5 star rating with 7 reviews.
When is MOTIV8D TRAINER open?
MOTIV8D TRAINER is open now. It will close at 7:00 p.m.
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