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MonkeyDo Movement
- Recreation
- Boulder, CO
About this business
Location details
380 Seminole Dr, Boulder, CO, 80303, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 8:00 a.m. to 8:00 p.m. | |
| Tue | 8:00 a.m. to 8:00 p.m. | |
| Wed | 8:00 a.m. to 8:00 p.m. | |
| Thu | 8:00 a.m. to 8:00 p.m. | |
| Fri | 8:00 a.m. to 8:00 p.m. | |
| Sat | 8:00 a.m. to 8:00 p.m. | |
| Sun | Closed |
I joined MonkeyDo Movement 2 1/2 years ago.,I was suffering severe osteoarthritis of my knees. In that time working with Sean I have enjoyed growing a new appreciation in the locomotion of my being. I have stabilized and begun a slow reversal of my degraded knees gaining function and insight on how to remodel my body for the better using movement
If you want to change your body for the better, repair what seems broken and renew your ability to do the sports you like then this is for you. It comes with a requirement and that is to put in the work yourself. If you stick to the process you'll be amazed how far you can push your limits and how even so called incurable injuries can heal.
I highly recommend this movement programme for anyone who wants to ensure the improvement and maintenance of their muscle and joint mobility. I have severe arthritis in my right hip and a full meniscus tear in my left knee, which physiotherapy treatment was not able to effectively address. In spite of the severity of my issues, I have really benefited from Sean's approach - my joint mobility (range of movement) has improved, as has my exercise tolerance, and my pain levels are now better managed. I also now I feel I have the... read more
Excellent programme with Coach Sean of MonkeyDo. I have Grade 4 arthritis in my knees and in 6 months went from a severe limp when walking 1 mile at the most, to hiking 6 miles with a slight limp. My knees are far more mobile and I can now do a squat down and up unaided, which was impossible 6 months ago. My only advice is you have to do the exercises daily, Sean shows you how, but it’s up to you to do the work. 100% worth it though. Thank you Sean.
I have had great benefits from doing the 6 month joint repair program with Sean. My biggest success has been with my hips - I was ready to have my second hip replaced but now feel that I may be able to avoid it completely, or at least for as long as I continue to put the work in! I now have a program of movements with accompanying videos to support me as I continue this work and also have the option to join a maintenance program at a lower cost. It has changed my attitude to my joint pain and how I use my body and also made ... read more
Frequently asked questions about MonkeyDo Movement
How is MonkeyDo Movement rated?
MonkeyDo Movement has a 5 star rating with 23 reviews.
When is MonkeyDo Movement open?
MonkeyDo Movement is closed now. It will open tomorrow at 8:00 a.m.
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