MonkeyDo Movement

J E Barker 

on Google

3 weeks ago

I have had great benefits from doing the 6 month joint repair program with Sean. My biggest success has been with my hips - I was ready to have my second hip replaced but now feel that I may be able to avoid it completely, or at least for as long as I continue to put the work in! I now have a program of movements with accompanying videos to support me as I continue this work and also have the option to join a maintenance program at a lower cost. It has changed my attitude to my joint pain and how I use my body and also made ... read more

Kim McManus 

on Google

3 weeks ago

I was referred to orthopedic surgeon for shoulder replacement and not for the first time. I chose to work with Coach Sean of MonkeyDo. I work a 3 month program online with Sean. I continue to use exercises and techniques Sean prescribed for me. I am very pleased my results. My chronic pain was eliminated and my range of motion greatly improved and relieved of pain. My doctor said "I'm amazed you didn't get surgery and you have this much improvement. " 

jo Sephina 

on Google

2 months ago

So happy making. Following Sean's personal advice of stretches, strength work and self massage, my thumb grew strong again and I can ride my bike and change gears pain-free. Yeah!! I love his ongoing sound bites that act as reminders about how to keep my joints moving and out of trouble. 

tillymint1958 

on Google

2 months ago

Where do I start! First of all, Sean is a great coach; very enthusiastic and encouraging, not to mention funny! He's so full of beans and it's infectious! He is also an expert in his field and has put together a terrific programme; very comprehensive with lots of opportunities to discuss your situation, either one on one or in the twice weekly group chats. You get a personal assessment and numerous training videos which address your particular needs, and then periodical assessments of your progress. On top of that you get th... read more

Jim Trice 

on Google

4 months ago

Sean has been working with me on a hip problem and an issue with my shoulder for the last 3 months. It's a great programme (which can be done in and around daily life with little or no specialist equipment) and I've really benefited from Sean's expertise and encouragement. The shoulder injury is fine now and we've seen some great progress with the hip injury in terms of both range of movement, and discomfort.