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Monavation Personal Training & Virtual Fitness
- Recreation
- Irving, TX
About this business
Tired? Not as flexible as you use to be? Want to tone, build muscle or just build a healthy lifestyle? Are you dreaming of being able to move again like you use to? Join our virtual sessions! We have ladies from all over who log in, move and sweat! We make this really easy, all you have to do is show up and put in the work! You can work out from your living room, bedroom or anywhere really! Women only zooms, so you get full privacy!
Location details
3102 E Cortez Ct, Irving, TX, 75062, United States
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I’ve been working with Coach Mona since February, and it’s been a great experience. As someone new to the gym, I really appreciated how welcoming and supportive she and everyone else in my weekend workout session were from day one. Mona’s been incredibly accommodating of my busy schedule, suggested improvements to my diet and lifestyle, which has helped me stay consistent. I’ve noticed a slow but steady improvement in both my mood and energy levels. The women only environment is also a big plus for me as a hijabi. Highly rec... read more
I have really enjoyed the work out and personal attention from the in- person class with Mona. She is truly a source of motivation for me, especially for my age 65. She is truly a fitness expert. I highly recommend Monavation to everyone.
i worked with mona during a really transformative time in my life, and i still think about how much her guidance meant to me. when i first started seeing mona, i was a complete beginner. i had almost no endurance, and absolutely no experience. working with mona got me through my biggest milestone, getting started. i went from 244 pounds to 170 pounds while working with mona. i was stronger, eating much better, and more in touch with my body than ever before. mona always met me where i was, never made me feel judged, and cele... read more
Coach Mona has been helping me with strength and core training over the past few months. She is extremely knowledgeable about what she is doing and really knows how to push you just enough to keep you progressing without feeling stressed out. I highly recommend her if you're looking for an encouraging and supportive coach!
From her fitness classes to her time as a coach for teens and children in basketball, Coach Mona has opened up a new route for Muslim women and girls to feel safe and content while getting healthy. I adore her classes and I can see and feel the positive influence she has on me and how much she truly cares about my fitness.
Frequently asked questions about Monavation Personal Training & Virtual Fitness
How is Monavation Personal Training & Virtual Fitness rated?
Monavation Personal Training & Virtual Fitness has a 5 star rating with 28 reviews.
When is Monavation Personal Training & Virtual Fitness open?
Monavation Personal Training & Virtual Fitness is open now. It is open 24/7.
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