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Monavation Personal Training & Virtual Fitness
- Recreation
- Irving, TX
About this business
Tired? Not as flexible as you use to be? Want to tone, build muscle or just build a healthy lifestyle? Are you dreaming of being able to move again like you use to? Join our virtual sessions! We have ladies from all over who log in, move and sweat! We make this really easy, all you have to do is show up and put in the work! You can work out from your living room, bedroom or anywhere really! Women only zooms, so you get full privacy!
Location details
3102 E Cortez Ct, Irving, TX, 75062, United States
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Love Mona! She is personable and supportive. I have been with her for 3 months and already seeing a difference.
Mona has been the biggest blessing since I moved to Dallas. She knows exactly what you need and when you need it. I have never seen a fitness instructor who is in tune with her clients the way she is. She knows when to push you and when to ease back which can save you from unnecessary injuries. She helps you with your diet and nutrition. She keeps track of your cycle and any hormonal imbalances or day to day issues to help tailor your workouts accordingly. If I let her know an ache is even beginning she adjusts the move or p... read more
Coach Mona is absolutely amazing! I don't even know where to start this review! From the beginning of my journey with her, she CARES. She really takes the time to understand everything about you and gives you a plan that you can do and if for some reason, you fall off this plan-she doesn't shun you she says its ok get back up and let's go at it! I began with Coach after I had my baby and she has helped me go from my back hurts all the time to I can do jumping jacks again!! You can reach her all the time and she will answer y... read more
She knows how to motivate you! She’s an amazing personality and coach! Thank you for always keeping me Monavated!
Frequently asked questions about Monavation Personal Training & Virtual Fitness
How is Monavation Personal Training & Virtual Fitness rated?
Monavation Personal Training & Virtual Fitness has a 5 star rating with 18 reviews.
When is Monavation Personal Training & Virtual Fitness open?
Monavation Personal Training & Virtual Fitness is open now. It is open 24/7.
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