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We specialize in fitness and weight loss for people over 40. At Healthy Body, Fit Mind we take a thoughtful approach to fitness with true customization designed around your lifestyle, goals and current fitness level. Healthy Body, Fit Mind offers Personal Training, Weight Management and Employee Wellness Programs.
184 Main St, South Portland, ME, 04106, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 6:00 p.m. | |
Tue | 9:00 a.m. to 6:00 p.m. | |
Wed | 9:00 a.m. to 6:00 p.m. | |
Thu | 9:00 a.m. to 6:00 p.m. | |
Fri | 9:00 a.m. to 6:00 p.m. | |
Sat | Closed | |
Sun | Closed |
My appointment with Lisa Falconieri, LMT,APP, for massage with Polarity Tharapy and Cranial Biodynamics was amazing. I have experience excellent massage before, but not with the inclusion of opening up blocked chakra points - my sinuses opened up and I felt a physical clearing, if you will, move from my throat to head, and then heart. I would highly recommend Lisa's knowledgeable and intuitive approach to body work. Thanks Lisa! I'll be back. Deborah Train CEA Kitchen Gardens Portland, ME
2/21/2013 First to Review This is a fanastic studio and has helped me tremendously in getting fit and eating healthy. A great group of people, both the instructors and the participants. A place where you can go and feel like you are not being judged, meet great people, and have fun while exercising and getting healthy. I would highly recommend Healthy Body Fit Mind for anyone who wants a workout center that caters to 40 plus crowd and meets the needs of a wide range of people. You can't do any better than Healty Body Fit Min... read more
Molloy, Cady-healthy Body Fit Mind has a 5 star rating with 2 reviews.
Molloy, Cady-healthy Body Fit Mind is closed now. It will open at 9:00 a.m.
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