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Mohawk Valley Wellness
- Recreation
- Marcy, NY
About this business
Location details
9647 River Rd, Marcy, NY, 13403, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 7:30 p.m. | |
| Tue | 5:00 a.m. to 7:30 p.m. | |
| Wed | 5:00 a.m. to 7:30 p.m. | |
| Thu | 5:00 a.m. to 7:30 p.m. | |
| Fri | 5:00 a.m. to 6:30 p.m. | |
| Sat | 7:00 a.m. to 10:00 p.m. | |
| Sun | Closed |
I sat down with John, owner of Mohawk Valley Fitness, for an hour—and in that time, he gave me more clear, practical nutrition advice than I’ve learned in 5 years of self-study. No fluff, just real, actionable information tailored to my goals. He genuinely cares, and it shows. Grateful for the time and expertise—can’t recommend him or MVW enough.
I dropped in at CrossFit Mohawk Valley / Mohawk Valley wellness over the weekend and had a great experience. The weightlifting class was well-coached, and the WOD afterward was both challenging and fun. The community was welcoming, and the overall vibe was positive and professional. I definitely recommend it if you're in the area!
This place is more than a gym to me. I was hesitant to join as I was a little self conscious, but that all went away as soon as I worked out on day one. Everyone is there to cheer you on as you work through your fitness journey. I’ve made great friends, lost 40+ lbs with the best coaches around and became a fitness lover! I even had an injury and didn’t miss a gym session because the coaches are great at tailoring the workout to your specific abilities. Truly a wonderful place and I don’t know where I would be without them.
5 stars is simply not enough. The team at MVW is not only incredibly knowledgeable, but passionate about their members achieving their goals.There are modifications for all fitness levels. The staff and members are super encouraging and kind! Highly recommend!
Historically I have always followed a bodybuilding/powerlifting style of training. If you asked me 5 years ago where I saw myself, a CrossFit gym would not have been my answer. I am going on 3 years at MVW. I never (consistently) played sports growing up so feeling athletic and agile was something that didn’t come easy for me. I had the strength part down with previous training modalities. The growth I have experienced and continue to experience at MVW wouldn’t be possible without the team there. Thanks to their coaching and... read more
Frequently asked questions about Mohawk Valley Wellness
How is Mohawk Valley Wellness rated?
Mohawk Valley Wellness has a 5 star rating with 187 reviews.
When is Mohawk Valley Wellness open?
Mohawk Valley Wellness is open now. It will close at 7:30 p.m.
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