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Mohawk Valley Wellness
- Recreation
- Marcy, NY
About this business
Location details
9647 River Rd, Marcy, NY, 13403, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 7:30 p.m. | |
| Tue | 5:00 a.m. to 7:30 p.m. | |
| Wed | 5:00 a.m. to 7:30 p.m. | |
| Thu | 5:00 a.m. to 7:30 p.m. | |
| Fri | 5:00 a.m. to 6:30 p.m. | |
| Sat | 7:00 a.m. to 10:00 p.m. | |
| Sun | Closed |
Excellent coaching -great about giving tips and helping you improve your form.
There's no six stars? I'd give my experience at Mohawk Valley Wellness 6 stars if I could. I am 64 years old, never worked out and have had a sedentary desk job most of my adult life. I had put on some weight and was feeling tired mentally and physically. My son suggested MVW for personal training. I spoke to John, Danielle and Rachel who were all very understanding of my apprehension and my lack of experience working out. I train 3 days a week with Dan Taylor who has been extraordinary, and has never made me feel the least ... read more
I sat down with John, owner of Mohawk Valley Fitness, for an hour—and in that time, he gave me more clear, practical nutrition advice than I’ve learned in 5 years of self-study. No fluff, just real, actionable information tailored to my goals. He genuinely cares, and it shows. Grateful for the time and expertise—can’t recommend him or MVW enough.
I dropped in at CrossFit Mohawk Valley / Mohawk Valley wellness over the weekend and had a great experience. The weightlifting class was well-coached, and the WOD afterward was both challenging and fun. The community was welcoming, and the overall vibe was positive and professional. I definitely recommend it if you're in the area!
This place is more than a gym to me. I was hesitant to join as I was a little self conscious, but that all went away as soon as I worked out on day one. Everyone is there to cheer you on as you work through your fitness journey. I’ve made great friends, lost 40+ lbs with the best coaches around and became a fitness lover! I even had an injury and didn’t miss a gym session because the coaches are great at tailoring the workout to your specific abilities. Truly a wonderful place and I don’t know where I would be without them.
Frequently asked questions about Mohawk Valley Wellness
How is Mohawk Valley Wellness rated?
Mohawk Valley Wellness has a 5 star rating with 189 reviews.
When is Mohawk Valley Wellness open?
Mohawk Valley Wellness is open now. It will close at 7:30 p.m.
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