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MIST
- Recreation
- Middletown, RI
About this business
Fitness & Dance Studio
Location details
800 Aquidneck Ave, Middletown, RI, 02842, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Fun classes, welcoming environment
I can’t say enough good things about mist. I discovered Mist maybe 3 years ago now and have been committed since then. Had hit a lull in my workout routine. I’d been faithful to a lot of different platforms Yoga, Running, Walking, Places with massage chairs and tanning etc. I would get results but was missing the energy that Mist offered. I found in my first class at Mist and then faithfully several times a week for years. It’s easy to say “not today” at the other places i mentioned. But you won’t catch yourself saying that ... read more
If you are looking for a fitness studio where you can become part of a community, you have found it! MIST is a great place to work on your body and soul. The class offerings are diverse and the energy in the room is contagious. Owner Jackie Henderson has been a fitness and dance professional for 30+ years and now is also a licensed mental health counselor. Her holistic approach to whole body fitness has changed my life for the better!!
MIST has been a part of my weekly routine for over 10 years now! Jackie really keeps it fresh and challenging. I look forward to every class and that says it all. The comradery of great people makes exercising so enjoyable!
The energy from Jackie and all the people is amazing.
Frequently asked questions about MIST
How is MIST rated?
MIST has a 5 star rating with 21 reviews.
When is MIST open?
MIST is closed now. It will open on Monday at 9:00 a.m.
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