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Mindful Weight Loss with Marketa
- Wellness
- Alameda, CA
About this business
Location details
3239 Briggs Ave, Alameda, CA, 94501, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 7:00 p.m. | |
| Tue | Closed | |
| Wed | 9:00 a.m. to 7:00 p.m. | |
| Thu | Closed | |
| Fri | 9:00 a.m. to 7:00 p.m. | |
| Sat | 9:00 a.m. to 7:00 p.m. | |
| Sun | Closed |
I have had the wonderful pleasure of connecting with Marketa to help me be healthier through weight lose, personal training and nutritional program. First, Marketa is an excellent listener and works with me to see what my goals, challenges and struggles are. She does this all in a safe, open, nonjudgmental and compassionate way. Marketa is so knowledgeable and creative about nutritional balance and personal training, going to the core of my challenges and finding new approaches to help me be motivated and excited about livin... read more
If you are looking for someone to work with I really cannot recommend Marketa enough! Marketa's approach is so different because she first tackles your mindset and self-awareness. She gave me these great personalized resources where I learned about the link between nutrition and behavior. I am learning/realizing how much my unhealthy diet choices are related to my state of mind. We even made a healthy lunch together and she gave me guidance on grocery shopping. Working with her I have learned that it is my lifestyle and self... read more
Marketa is a calm and open person that will let you do the talking to set your own weight goals. A great health guide!
Marketa Weight and Health Management program is the best support I could have ever joined! Marketa doesn’t do the the basics, she goes beyond! She analyzes your behaviors, mindset, limiting beliefs and your life background. Based on this information, she works hard to plan the best diet routine that will fit you. I was eating a lot and a lot of sugar like chocolates and ice creams. She just didn’t give me the diet, but she also gave me the daily emotional support not to go back to my old patterns and this is priceless! Since... read more
Marketa was the best trainer I have ever had. She designed a specific training program to meet my goals and also incorporates a mental aspect that I haven’t had with previous coaches. She combines the best of a no-nonsense trainer with emotional support to help you achieve a new level of fitness. Could not recommend her enough!
Frequently asked questions about Mindful Weight Loss with Marketa
How is Mindful Weight Loss with Marketa rated?
Mindful Weight Loss with Marketa has a 5 star rating with 9 reviews.
When is Mindful Weight Loss with Marketa open?
Mindful Weight Loss with Marketa is open now. It will close at 7:00 p.m.
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