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Mindful Recovery Services
- Healthcare
- Erina, NSW
About this business
Location details
Karalta Connect, Suite 12/18 Karalta Rd, Erina, NSW, 2250, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 5:00 p.m. | |
| Tue | 9:00 a.m. to 5:00 p.m. | |
| Wed | 9:00 a.m. to 5:00 p.m. | |
| Thu | 9:00 a.m. to 5:00 p.m. | |
| Fri | 9:00 a.m. to 5:00 p.m. | |
| Sat | 9:00 a.m. to 1:00 p.m. | |
| Sun | Closed |
I highly recommend Alex and her practice. She is incredible; professional, engaging and comforting. She has helped me so much for over 7 years now and I can't thank her enough. Her skills and knowledge are absolutely worth it. Thank you so much for everything that you do.
Alex is a pro at what she does, highly recommended
I am 5 months in to the 12 month DBT program and to say it has been life changing is an understatement. After spending decades trying to find something that would help my struggles, I was starting to lose hope that life could be more than a constant fog to wade through. I came to Mindful Recovery at rock bottom and within months had developed skills that completely altered how I approach distress tolerance, relationships and emotional regulation. Everyone in my life, from my partner, parents, children and friends are in awe ... read more
It was refreshing to see Alex sharing a range of strategies with us on how to understand self harm and what I liked the best was that she offered quite a few options to choose from. This is very Reassuring to know for both distressed parents and students.
I attended a training seminar run by Alex. I found the session SO helpful. Alex provided practical and helpful tools which I cam implement into my practice straight away. Alex expanded my knowledge about self harm which has made me feel more confident about working in that space. Thank you. Alex!
Frequently asked questions about Mindful Recovery Services
How is Mindful Recovery Services rated?
Mindful Recovery Services has a 4.5 star rating with 17 reviews.
When is Mindful Recovery Services open?
Mindful Recovery Services is closed now. It will open on Monday at 9:00 a.m.
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