Mindful Movements Pilates and Yoga

Fran Schwichtenberg 

on Google

5 days ago

I’ve been a member of Balance Yoga and Pilates for about 3 years. It’s a wonderful community for beginners through advanced Yoga and Pilates lovers. The staff and teachers are so supportive and are always willing to help and answer questions. I’ve enjoyed every class I’ve tried. I leave each class refreshed, invigorated and peaceful. It’s a small studio where you.can get individualized attention or instruction if you need or want it. The atmosphere is peaceful, accepting and joyful. Give it a try. You won’t be disappointed. 

Sammy M 

on Google

2 weeks ago

I loved coming here as a beginner in yoga. I felt so welcomed, especially in Emily’s class! She made sure that we were comfortable and had everything we needed before starting class. The “fear” of starting something new goes out the window as soon as you walk in. 

Christine Delgado 

on Google

a month ago

I came in as a guest. I've always only ever practiced at home. I'd heard too many horror stories of humiliation from instructors. As a shy person, I never wanted to even bother looking into a studio out of that fear. A girlfriend invited me on a guest pass and reassured me that this studio and staff were all very warm and welcoming. I joined her for a gentle yoga practice led by Martha. From the start, I felt safe. She led a fulfilling, soft, mindful practice. She gets it. Some yoga teachers out there don't get it. She gets ... read more

Amy Dexter 

on Google

3 months ago

Balance is a wonderful Yoga and Pilates studio! Beth, the owner, is constantly looking for new ways to offer different kinds of classes so that her clients always have new things to look forward to. This studio is so inclusive in how they mindfully offer their classes; truly wanting to reach as many people as possible with the practice of yoga and pilates. Whether you’re brand new to a practice or you’ve been at it for years, Balance is a great place to come to keep up your Practice. 

Emilie Totten 

on Google

4 months ago

This is a wonderful studio for anyone looking for wellness, community, and connection through yoga and pilates. I have been a member here for about a year and I also participated in the yoga teacher training program through Prairie Yoga. The teachers and staff that work here are top notch and there is a good variety of classes and workshops for all levels and interests. Beth, the owner, is truly passionate about the community and prioritizes giving back by providing a space that is welcoming to everyone and incorporates food... read more