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22W550 Poss St, Glen Ellyn, IL, 60137, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 8:30 a.m. to 8:00 p.m. | |
| Tue | 8:30 a.m. to 7:30 p.m. | |
| Wed | 8:30 a.m. to 7:30 p.m. | |
| Thu | 8:30 a.m. to 7:30 p.m. | |
| Fri | 8:00 a.m. to 12:00 p.m. | |
| Sat | 8:30 a.m. to 1:00 p.m. | |
| Sun | 9:00 a.m. to 1:30 p.m. |
Welcoming atmosphere and great for increasing strength
I am so happy to have found my home for yoga and pilates. I have been attending classes for close to a year. I had been away from group fitness for a while and found the studio so welcome and encouraging. I started with yoga and over the summer did a 3 week intro to pilates. Now I'm hooked! Every teacher is knowledgeable and encouraging. I really love the small class size and community environment.
I was looking everywhere for prenatal yoga and could not find it anywhere until I found Balance. The instructor, Lisa, was amazing and such a calming personality. She mixed building our strength with restorative practices so seamlessly. The class was a reoccurring class so I was able to join throughout the majority of my pregnancy and it was super sweet to hear from them after I gave birth. Super happy to find such a welcoming and inviting studio!
I have been attending Pilates at Balance for two years now. I had never done Pilates when I started, and now I’m going twice a week and can see such a difference. The instructors are so helpful and kind, and the schedule accommodates someone who works full time (thank you!). It feels good to be doing something that is not only good for my body but also brings some peace to a busy life.
I’ve been taking Pilates classes at Balance for a few years now and I’d highly recommend this studio to anyone wanting to give Pilates a try. It’s suited for people brand new to Pilates and to those of us who have been practicing for years. Balance is warm, friendly and inviting, and it lacks any sense of pretentiousness. Every body is welcome. I’ve been practicing Pilates for 15 years and I can attest that the instructors are educated and experienced and they put a lot of thought and creativity into every class. Trust me, y... read more
Mindful Movements Pilates and Yoga has a 5 star rating with 111 reviews.
Mindful Movements Pilates and Yoga is open now. It will close at 7:30 p.m.
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