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Welcome to Mindful Movements…Your Premier Movement Studio! It is our mission to blend the best of all mind, body and spirit avenues through fitness and therapy fusion classes, as well as private sessions. Our extensive wellness expertise, from natural healing programs to movement based repertoire with top notch teachers and therapists, makes us a unique and leading wellness center in the Western Suburbs of Chicago. Come visit us today!
22W550 Poss St, Glen Ellyn, IL, 60137, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 8:30 a.m. to 8:00 p.m. | |
Tue | 8:30 a.m. to 7:30 p.m. | |
Wed | 8:30 a.m. to 7:30 p.m. | |
Thu | 8:30 a.m. to 7:30 p.m. | |
Fri | 8:00 a.m. to 12:00 p.m. | |
Sat | 8:30 a.m. to 1:00 p.m. | |
Sun | 9:00 a.m. to 1:30 p.m. |
I came in as a guest. I've always only ever practiced at home. I'd heard too many horror stories of humiliation from instructors. As a shy person, I never wanted to even bother looking into a studio out of that fear. A girlfriend invited me on a guest pass and reassured me that this studio and staff were all very warm and welcoming. I joined her for a gentle yoga practice led by Martha. From the start, I felt safe. She led a fulfilling, soft, mindful practice. She gets it. Some yoga teachers out there don't get it. She gets ... read more
Balance is a wonderful Yoga and Pilates studio! Beth, the owner, is constantly looking for new ways to offer different kinds of classes so that her clients always have new things to look forward to. This studio is so inclusive in how they mindfully offer their classes; truly wanting to reach as many people as possible with the practice of yoga and pilates. Whether you’re brand new to a practice or you’ve been at it for years, Balance is a great place to come to keep up your Practice.
This is a wonderful studio for anyone looking for wellness, community, and connection through yoga and pilates. I have been a member here for about a year and I also participated in the yoga teacher training program through Prairie Yoga. The teachers and staff that work here are top notch and there is a good variety of classes and workshops for all levels and interests. Beth, the owner, is truly passionate about the community and prioritizes giving back by providing a space that is welcoming to everyone and incorporates food... read more
I was a yoga student in a yoga teacher training program that was hosted by Balance Yoga & Pilates Studio. As a student training there, I had the opportunity to attend many classes and workshops and observe classes as a part of the learning process. This is a wonderful studio! They have a wide variety of class types to fit all different needs. More importantly, Beth and her amazing team of teachers and staff have created a beautiful and welcoming community! I wish I lived closer so that I could practice here more regularly!
Mindful Movements Pilates and Yoga has a 5 star rating with 84 reviews.
Mindful Movements Pilates and Yoga is open now. It will close at 7:30 p.m.
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