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Mindful Movements Pilates and Yoga
- Recreation
- Glen Ellyn, IL
About this business
Location details
22W550 Poss St, Glen Ellyn, IL, 60137, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 8:30 a.m. to 8:00 p.m. | |
| Tue | 8:30 a.m. to 7:30 p.m. | |
| Wed | 8:30 a.m. to 7:30 p.m. | |
| Thu | 8:30 a.m. to 7:30 p.m. | |
| Fri | 8:00 a.m. to 12:00 p.m. | |
| Sat | 8:30 a.m. to 1:00 p.m. | |
| Sun | 9:00 a.m. to 1:30 p.m. |
Private studio with a variety of instructors for gentle yoga and restorative sound bowls
I absolutely adore Beth and the entire staff at Balance! In January, I made the decision to try something outside of my comfort zone and signed up for the Intro to Pilates Series. It was three weeks of the basics and a wonderful introduction to Pilates! I loved that the class was only 6 people - which all Pilates classes can only accomodate 6, which I appreciated. It gave our instructor, Alyssa, a chance to work with each of us individually and provide the necessary corrections/tips. I had such a great experience that I join... read more
2026: Still loving Balance! Grateful for the team and the friendly staff! 2021: Two years without yoga led to me feeling very disconnected from inner peace and from my body. At the behest of my therapist, I sought and found Mindful Movements in November 2021. Since then, my body awareness and inner peace are continually being restored. I love this place! Many caring and careful instructors, different yoga styles, pilates, TRX, and workshops to choose from. Highly recommend!
I began taking yoga classes at this location after my friend suggested we look for some sort of weekly activity to do together. After just over a month of taking classes I am so happy to have joined this beautiful community! The instructors are knowledgeable and remember all their students, there is community and connection between the students and my lower back no longer hurts as an added bonus. I highly recommend this studio for yoga classes!
My favorite Pilates studio in the west suburbs! Beth, the owner, is very nice and welcoming! She’s also very focused on form, and walks around during class to makes sure everyone is doing the movements correctly. I live in Elmhurst and it’s always worth the 20 minute drive to Glen Ellyn to take the class!
Frequently asked questions about Mindful Movements Pilates and Yoga
How is Mindful Movements Pilates and Yoga rated?
Mindful Movements Pilates and Yoga has a 5 star rating with 130 reviews.
When is Mindful Movements Pilates and Yoga open?
Mindful Movements Pilates and Yoga is closed now. It will open at 8:30 a.m.
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