Mindful Movements Pilates and Yoga

Dee 

on Google

2 weeks ago

The Pilates classes at Balance Yoga are fabulous. Each session leaves me feeling stronger, more centered, and energized. What really stands out is the instructor who creates a warm and supportive environment. If you are new to Pilates or continuing your practice, I highly recommend this great community! 

Karla Kurek 

on Google

4 weeks ago

The staff is welcoming and supportive! Clean and relaxing environment as well, I would definitely recommend. 

Fran Schwichtenberg 

on Google

a month ago

I’ve been a member of Balance Yoga and Pilates for about 3 years. It’s a wonderful community for beginners through advanced Yoga and Pilates lovers. The staff and teachers are so supportive and are always willing to help and answer questions. I’ve enjoyed every class I’ve tried. I leave each class refreshed, invigorated and peaceful. It’s a small studio where you.can get individualized attention or instruction if you need or want it. The atmosphere is peaceful, accepting and joyful. Give it a try. You won’t be disappointed. 

Sammy M 

on Google

a month ago

I loved coming here as a beginner in yoga. I felt so welcomed, especially in Emily’s class! She made sure that we were comfortable and had everything we needed before starting class. The “fear” of starting something new goes out the window as soon as you walk in. 

Christine Delgado 

on Google

2 months ago

I came in as a guest. I've always only ever practiced at home. I'd heard too many horror stories of humiliation from instructors. As a shy person, I never wanted to even bother looking into a studio out of that fear. A girlfriend invited me on a guest pass and reassured me that this studio and staff were all very warm and welcoming. I joined her for a gentle yoga practice led by Martha. From the start, I felt safe. She led a fulfilling, soft, mindful practice. She gets it. Some yoga teachers out there don't get it. She gets ... read more