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Mindful Mountains Wellness
- Healthcare
- Courtenay, BC
About this business
Mindful Mountains is a person-first network of health professionals serving individuals in-person on Vancouver Island and virtually throughout British Columbia. We specialize in mental health, neurodiversity (for example ADHD and Autism) and chronic pain. We believe in empowering wellness through knowledge, exploration and acceptance. Counselling offers the opportunity to gain insight into the potential roots of our mental health concerns, learn to grow as a person, and develop resilience to overcome life's obstacles. Occupa... read more
Location details
Courtenay, BC V9N 9H8, Canada, Courtenay, BC, V9N 9H8, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 5:00 p.m. | |
| Tue | 9:00 a.m. to 5:00 p.m. | |
| Wed | 9:00 a.m. to 5:00 p.m. | |
| Thu | 9:00 a.m. to 5:00 p.m. | |
| Fri | 9:00 a.m. to 5:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Krysta and the Mindful Mountains/Regulate team have made a huge difference in my life. They have taught me many great tools I use almost everyday. Being able to understand my ADHD and learn to accept it is such a great feeling! I started getting to a point where so many small (and large) tasks were almost impossible to get done. As my ‘to do’s’ piled up it became more stressful and even harder to start with my giant list looming over my head! The Mindful Mountains/Regulate team validated my struggles and provided me some too... read more
I loved this course, so much. It was so awesome to share common experiences with other people in the same boat as me. I learned so much about the neuroscience behind adhd and found it all so interesting and helpful with me being kinder to myself about all the things that go with adhd
I loved this course, so much. It was so awesome to share common experiences with other people in the same boat as me. I learned so much about the neuroscience behind adhd and found it all so interesting and helpful with me being kinder to myself about all the things that go with adhd
Krysta is very knowledgeable and caring. Krysta provided me tools to bring mindfulness to my day to day life to help improve my mental health and chronic back pain
I needed the knowledge and caring help, thank you Mindful Mountains.
Frequently asked questions about Mindful Mountains Wellness
How is Mindful Mountains Wellness rated?
Mindful Mountains Wellness has a 5 star rating with 5 reviews.
When is Mindful Mountains Wellness open?
Mindful Mountains Wellness is closed now. It will open at 9:00 a.m.
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