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Mindful Mountain Yoga
- Recreation
- Amherst, VA
About this business
Mindful Mountain Yoga offers a holistic approach to health and well-being through movement and mindful awareness. Often we begin with stretch, strength and balance. Week by week, exploring energies within mind and body, we balance our immune system, bring peace of mind, and with a gentle but challenging approach, touch our spirit. Relaxed and refreshed, results are noticeable within a few classes. Our studio welcomes every ability level. Veterans- Practice for free in any of our group yoga classes.
Location details
194 2nd St, Amherst, VA, 24521, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | Closed | |
| Wed | Closed | |
| Thu | 9:00 a.m. to 12:30 p.m. | |
| Fri | Closed | |
| Sat | 10:00 a.m. to 12:00 p.m. | |
| Sun | 1:00 p.m. to 3:00 p.m. |
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Mindful Mountain Yoga is closed now. It will open tomorrow at 1:00 p.m.
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