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Mindful Lifestyle
- Healthcare
- Scottsdale, AZ
About this business
Location details
3370 Hayden Rd 123 PMB 407, Scottsdale, AZ, 85251, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 09:00 a.m. to 5:00 p.m. | |
| Tue | 09:00 a.m. to 5:00 p.m. | |
| Wed | 09:00 a.m. to 5:00 p.m. | |
| Thu | 09:00 a.m. to 5:00 p.m. | |
| Fri | 09:00 a.m. to 5:00 p.m. | |
| Sat | 09:00 a.m. to 5:00 p.m. | |
| Sun | 09:00 a.m. to 5:00 p.m. |
Love Alex so so much! She’s so motivating and is really getting me where I need to be physically and mentally
If you are looking for someone to support and motivate you on your weight loss or healthy life journey, Alex is amazing!! Through many years of my life, I have tried many “fad diets” and programs out there but nothing worked for me. I never felt supported or like the plan was designed for me. When I started Alex’s program, I was a little hesitant that this wouldn’t work either but I was totally wrong! Alex is extremely friendly, personable, supportive, and helpful. Every week we would jump on a call and she was there to supp... read more
Alex is an amazing coach! Having Alex as a coach has been a game changer during my journey to a healthier me, both mentally and physically. I did one to one coaching and Alex was always attentive, supportive, kind, professional, and there for me when I need help or have questions. She not only has the personal experience to help me through my own lifestyle changes, but she has the knowledge and the tools for helping achieve sustainable growth and wellness!
I’ve worked with Alex before 1.1 and she is fabulous. You can text her on the go for suggestions for meals when you’re out & she is always there to support you. She is so kind and truly helps me get out of my negative headspace and to allow myself to nourish my body.
Alex was instrumental in assisting me to create a workable plan of action to match my intentions. One noticeable difference was the ACCOUNTABILITY! This is exactly what I needed. After some medical challenges in the past,, I had gotten into a rut and bad habits, and would quit any programs I started previously. The difference was Alex. She is genuine, accepting, non-judge mental and knowledgeable. She has “walked the talk” with her own weight loss journey. Over time, as I was reporting in with pictures I sent via text of my ... read more
Frequently asked questions about Mindful Lifestyle
How is Mindful Lifestyle rated?
Mindful Lifestyle has a 5 star rating with 10 reviews.
When is Mindful Lifestyle open?
Mindful Lifestyle is open now. It will close at 5:00 p.m.
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