Mindful Life Academy

richard burgess 

on Google

10 years ago

Cara is an excellent instructor. She cares about her students and helps each of us to work within our range of strength and capability.She is a good listener and makes the instruction as personal as you can in a group setting The above opinion is shared by all those in the class that I've talked with and I've talked to most everyone in the class and seen first hand how she relates to the group. She has a super stretching private session which I have taken.I've had a lot of massage over the years and for my needs this was an ... read more

Christine Fee 

on Google

10 years ago

The Mindful Life Academy is a well equipped wellness studio with a serene and professional environment. It is very clean and well maintained. Eric Eccles is a seasoned fitness professional with an excellent sense of what the client needs to fulfill his/her goals, while being mindful of any orthopedic or health concerns the client might be dealing with. His workout plans are safe and effective. I have worked in the fitness business for 30 years and as a result I am very selective as to whom I train with. I would highly recomm... read more

Andrew Townsend 

on Google

10 years ago

I have been working with Eric for almost a year and a half now and he has been an amazing benefit to my life. He has helped immensely with my nutrition and what works for me specifically, taught me an arsenal of cardio and strength training regimes while actively avoiding plateaus, and educated me with breathing techniques that have not only been beneficial for my fitness but have translated well for use outside of the gym. Over time, I learned Eric is extremely knowledgeable in not just the human body, but also the mind. I'... read more

terry olson 

on Google

10 years ago

My husband and I met Eric this past January. We are both 58 years old and wanted some help getting back in shape (if that was even possible). We met with Eric and set up a plan. I cannot tell you how this has changed our thinking and our life. Eric is experienced and listens to your specific needs. It has been something we never thought we could even achieve, but we are continuing with him through Skype while we are back in Wisconsin. He also met our two daughters and advised them on how to workout correctly for each of thei... read more