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MindBalanceSPORT
- Healthcare
- McLean, VA
About this business
Location details
1355 Beverly Rd suite 225, McLean, VA, 22101, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I decided to work with a mental performance coach because I struggled with self-doubt around my race-day performance. I wanted to understand where those doubts came from and learn how to show up with greater confidence, focus, and certainty. Working with Brady has been a game changer. Through our work together, I now approach races feeling more relaxed, confident, and focused. Some of the most valuable tools I've developed include creating an alter ego for race day, understanding the difference between my internal and extern... read more
I found my time at MindbalanceSPORT SUPER helpful. I improved a lot with my confidence in my own play and working on taking steps to reset after mistakes and in between points. This helped me achieve a lot more than I thought I would be able to. We were also able to create some impactful morning routines with meditation and mindfulness. I would highly recommend!!
What a great experience! Recently we had Brady Dinnsen work with our volleyball team to discuss various aspects of mental toughness. Some of the topics that were super helpful were Self-talk, Confidence, Next point mentality and Finishing. Brady would be an asset to any team looking to improve in these areas.
This practice is doing amazing things for young athletes. I have had a top notch experience collaborating with providers at Mind Balance Sport. As a psychologist who does a lot of the clinical work with student athletes, the added component of mental performance coaching really catalyzes growth and well-being. I highly recommend.
I am a marathon runner with some big goals for myself. In my last three marathons, I’ve struggled with some serious mental blockers in the later miles, and I’ve disappointed myself. In just 3 sessions so far, Paula has shown me how much my mental game is slowing me down. She’s armed me with actionable strategies to tackle my mental demons so that I can achieve what I think I am capable of. More than that, she’s helped me recover my “why” so that I can find joy in running again. She has been life changing. I am a 9x marathone... read more
Frequently asked questions about MindBalanceSPORT
How is MindBalanceSPORT rated?
MindBalanceSPORT has a 5 star rating with 28 reviews.
When is MindBalanceSPORT open?
MindBalanceSPORT is closed now. It will open at 9:00 a.m.
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