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MindBalanceSPORT
- Healthcare
- McLean, VA
About this business
Location details
1355 Beverly Rd suite 225, McLean, VA, 22101, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
This practice is doing amazing things for young athletes. I have had a top notch experience collaborating with providers at Mind Balance Sport. As a psychologist who does a lot of the clinical work with student athletes, the added component of mental performance coaching really catalyzes growth and well-being. I highly recommend.
I am a marathon runner with some big goals for myself. In my last three marathons, I’ve struggled with some serious mental blockers in the later miles, and I’ve disappointed myself. In just 3 sessions so far, Paula has shown me how much my mental game is slowing me down. She’s armed me with actionable strategies to tackle my mental demons so that I can achieve what I think I am capable of. More than that, she’s helped me recover my “why” so that I can find joy in running again. She has been life changing. I am a 9x marathone... read more
My daughter (now 13) is a highly motivated and dedicated competitive gymnast who currently changed 16 hours a week. We hired Paula Castro a couple of years ago to work with her, as she was struggling with the stress/expectations of meets as well as some of the dynamics in the gym. Paula was a godsend; she helped make competitions more enjoyable/less stressful for her. She also provided useful tools and strategies that despite her young age, really resonated with her. My daughter attributes her gymnastics advancement in large... read more
Was a really good experience where I feel like I gained a lot of insight into my mental headspace. I learned different methods and techniques that I think helped me become a better athlete.
Frequently asked questions about MindBalanceSPORT
How is MindBalanceSPORT rated?
MindBalanceSPORT has a 5 star rating with 25 reviews.
When is MindBalanceSPORT open?
MindBalanceSPORT is closed now. It will open tomorrow at 9:00 a.m.
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