MIND OVER MATTER FITNESS

Mariana Staheli 

on Google

a month ago

I just want to say how grateful I am for Gabe and everything she’s helped me with. From day one, she made me feel heard and supported. Her program wasn’t just about workouts and food. it was about helping me feel strong, confident, and capable again. She customized everything to fit my lifestyle, and that made it so much easier to stay consistent. The workouts were challenging but empowering, and the nutrition advice never felt overwhelming or unrealistic. Gabe always reminded me to be kind to myself and celebrate progress o... read more

Sarah Roberts 

on Google

a year ago

Working out with Gabrielle has been such a great experience. She pushes when needed, but knows when not to and we have fun together in our workouts!. She has helped change my approach and relationship with food and working out. I see myself staying with her in the long term because she genuinely cares for me and my health and growth. She's become more than a personal trainer - she's become a friend. 

Lizy32 

on Google

a year ago

Gabrielle was so great! My sister and I were able to be with her during a session once a week and she helped us both in the different fitness levels we are in. She also made it fun while we figured out what our bodies could do and how much more we could actually push ourselves. She helped not only with my physical strength but also my relationship with food. Highly recommend her as she knows her stuff and genuinely cares about you becoming your best and healthiest you. Thanks Gabe!  

Heather H 

on Google

a year ago

Gabe is an amazing personal trainer. She isn't pushy, but she is encouraging and assertive when needed. She really cares about you and your progress. She does such a good job and helps cater the training to you and what you can stick with doing. I lost about 10 pounds in 3 months and now I'm down 15 lbs shortly after. I finally lost my baby weight from having 2 kids. The workouts and nutrition really boosted my metabolism and gave me more energy and better overall well being mentally and physically. To be honest I have been ... read more

Alice Madsen 

on Google

a year ago

Gabe is the best personal trainer I have ever been to. She works with you to achieve your goals in a positive way which helps you stay motivated.