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Mind, Body & Soul Fitness
- Recreation
- Irving, TX
About this business
We're a minority-owned local gym that specializes in helping people achieve their fitness goals. We focus on funtional training and building healthy habits. Whether you're a beginner or an athlete there is a place for you in MBSF. We are the favorite choice for those ready to change their lives. A family of all colors, fitness levels, ages, and sizes are ready to welcome you and fight with you on your new journey. Come and see for yourself why we are 2020 & 2021 Best Fitness Program in Irving, TX. Give us a chance to change ... read more
Location details
1041 W Rochelle Rd, Irving, TX, 75062, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 9:00 p.m. | |
| Tue | 5:00 a.m. to 9:00 p.m. | |
| Wed | 5:00 a.m. to 9:00 p.m. | |
| Thu | 5:00 a.m. to 9:00 p.m. | |
| Fri | 5:00 a.m. to 9:00 p.m. | |
| Sat | 8:00 a.m. to 1:00 p.m. | |
| Sun | Closed |
Great personalized gym with trainers that care.
Great gym family environment that holds each other accountable and encourages each other to achieve workout goals.
Update 06/028/2025 As a participant in the six week challenge, we were rewarded a recovery session at Dynamic Sport Medicine. It was an incredible experience! It helped me find the perfect balance between strength training and recovery. A big thank you to Mind, Body and Soul Fitness for allowing me to focus on my recovery. The Dynamic Sport Medicine team did an excellent job with the cupping and hip compressor treatments on my hips and upper back. I’ve noticed my hips feeling much looser and my overall flexibility has improv... read more
I joined MBS Fitness in January 2022, and I'm so glad I did! I am in my 40s and have 2 small kids, so I wanted to get back in shape. The key things for me have been the small classes and the owner's passion. Dom really pushes you, and you get to know the other people in the class. It's like getting personal training in a small group setting. He knows your name and will push you to be the best version of yourself. He goes way beyond the classes, and keeps you accountable for nutrition and other health aspects too. He does com... read more
I can happily and proudly say, the day I met Dom ( the trainer and the owner) is the day my holistic journey towards myself started. His immense knowledge and passion towards training radiates in everything he does. MBSF is definitely one of a kind fitness center and much beyond. I can never completely express how much I am obsessed with the place. Dom is the best trainer, great motivator. Many times his words, “we have goals” “keep moving” , “you can do this” keep ringing in my ears throught out my day and keeps me inspired... read more
Frequently asked questions about Mind, Body & Soul Fitness
How is Mind, Body & Soul Fitness rated?
Mind, Body & Soul Fitness has a 4.8 star rating with 160 reviews.
When is Mind, Body & Soul Fitness open?
Mind, Body & Soul Fitness is open now. It will close at 9:00 p.m.
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