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We're a minority-owned local gym that specializes in helping people achieve their fitness goals. We focus on funtional training and building healthy habits. Whether you're a beginner or an athlete there is a place for you in MBSF. We are the favorite choice for those ready to change their lives. A family of all colors, fitness levels, ages, and sizes are ready to welcome you and fight with you on your new journey. Come and see for yourself why we are 2020 & 2021 Best Fitness Program in Irving, TX. Give us a chance to change ... read more
1041 W Rochelle Rd, Irving, TX, 75062, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:00 a.m. to 9:00 p.m. | |
Tue | 5:00 a.m. to 9:00 p.m. | |
Wed | 5:00 a.m. to 9:00 p.m. | |
Thu | 5:00 a.m. to 9:00 p.m. | |
Fri | 5:00 a.m. to 9:00 p.m. | |
Sat | 8:00 a.m. to 1:00 p.m. | |
Sun | Closed |
Very warm welcoming, the gym is huge with an ample amount of equipment. The Coaches are intense and truly want the best for you. New to the family but so glad I made this lifestyle decision.
Definitely no easy journey but worth it. Joining this gym has become apart of my lifestyle. 10/10 do recommend
I have been attending this gym since Jan 2023 and it has completely changed my life. Dom really cares about his clients, challenges everyone to be their best and isn’t afraid to hold you accountable because he is really committed to helping you reach your goals. The environment is welcoming and encouraging for all ages and levels. Weight loss has been a constant challenge for me over the last 10 years and coming here working with Dom has been the only thing that has worked for me. If you are committed, coachable and do the t... read more
I had been lacking direction in what to do to improve my quality of life and recenlty made a decision to seek serenity, joy and health in mind, body and soul. I started by just looking for a new gym membership, something different than those larger 24 hour ones where I would just find myself parking on a bike or treadmill without any clue what I should be doing. Seeing the reviews of this fitness center made me want to know more. The name itself felt like it was a sign that I might have found what I was looking for. I contac... read more
Mind, Body & Soul Fitness has a 4.8 star rating with 154 reviews.
Mind, Body & Soul Fitness is closed now. It will open at 8:00 a.m.
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