This profile has not been claimed by the business owner or representative.
Claim this business to update business information, get appointment requests, engage visitors with web chat, and more!
Mind + Body Elite
- Health & Medical
- Snoqualmie, WA
About this business
At Mind + Body Elite we help men and women get unstuck, improve their movement quality and empower healthy eating habits so they can live their best lives! Specialties include post injury rehab, youth fitness and athletic cross training, health & fitness programming for men and women over 40 and senior fitness exercise programming. We have a private studio located on Snoqualmie Ridge as well as a variety of online coaching programs to suit your busy life! Contact us today for your FREE phone consultation!
Location details
35904 SE Sandalee Ct, WA 98065, Snoqualmie, WA, 98065, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 7:00 p.m. | |
| Tue | 9:00 a.m. to 7:00 p.m. | |
| Wed | 9:00 a.m. to 7:00 p.m. | |
| Thu | 9:00 a.m. to 7:00 p.m. | |
| Fri | 12:00 p.m. to 4:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Mindy help me with a long time overweight problem by helping me understand what I was eating. Over the course of a month (while traveling) I was able to move to a more healthy diet with minimal effort and the weight fell off. I lost 15 pounds over the course of about three weeks. Mindy made it easy, data based, and helped me track what I was eating. If you are struggling with nutrition and weight contact Mindy and start and new journey!
I contacted Mindy because I needed help tightening up my nutrition. As I get older my body has not responded as well to my old "go tos". She was very easy to talk with and is very knowledgeable in Nutrition and Exercise. She practices what she preaches and is very supportive.
I started working in small group sessions with Mindy a year ago and really enjoy the classes. In addition to the fun environment, and group support, I was able to stop taking the blood pressure medication I have been taking for over 10 years. Another benefit of the workouts is the number of migraines every month diminished significantly. Thank you Mindy for giving me back my health so I can enjoy my new grandson!
My experience with Mind and Body has been nothing but positive. Mindy encourages personal growth while working within my constraints. The small group setting allows for the opportunity to have fun while motivating and pushing one another.
I’ve had the pleasure of training in private sessions with Mindy Garrett of Mind and Body Elite and, I have to say, she is the best personal trainer I’ve ever worked with! This lady really knows her stuff! Before she works with you she provides you with a list of questions to complete about your health history and exercise history. Then she does an intake evaluation to determine your fitness levels, any limitations you might have, and your health goals. Then the fun begins!! Mindy was always very prepared for each session co... read more
Frequently asked questions about Mind + Body Elite
How is Mind + Body Elite rated?
Mind + Body Elite has a 5 star rating with 6 reviews.
When is Mind + Body Elite open?
Mind + Body Elite is closed now. It will open tomorrow at 9:00 a.m.
Need help? Contact us.
Speak with a specialist to learn how you can grow with Birdeye. We are reachable at profiles@birdeye.com