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Mind Body Dynamics
- Recreation
- Morris Plains, NJ
About this business
Mind-Body Dynamics takes an integrative, 360-degree approach to fitness & wellness. Strength through fitness training, Vitality through meal planning and common sense nutrition, and Serenity through massage, energy therapy, meditation and more. We provide our services in your location, our facilities, or remotely. We do whatever we can to help you achieve your desired or goals. We have a team of health/wellness professionals that we can bring in when needed or desired. Health is your most important asset. Balance your well-b... read more
Location details
555 Speedwell Ave, Morris Plains, NJ, 07950, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 9:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | 9:00 a.m. to 5:00 p.m. |
A great friend got me a gift for a massage from Steve yesterday and to say I've been stressed lately is an understatement. It was unbelievable how I could actually move my neck when he was done. The knots he had to work on were seriously bad. He was on time, courteous and so professional. Thank you Steve!
Steve Guttman of Mind Body Dynamics has been my personal trainer for more than 20 years now. When I was living in NJ he was amazing as my trainer not only training me with the western approach but he was my yoga and Qigong trainer as well, taught me how to meditate and did occasional massage sessions on me. Now that I have been living in N.C. for the past few years I have missed him training me. Now in the last year I have resumed training with Steve virtually. Steve is the ultimate professional, has a wealth of knowledge an... read more
I learned Qi Gong from Steve Guttman. It helped me increase flexibility and strength of my body. I feel positive and energetic after Qi Gong. Steve is motivational, passionate and an excellent trainer.
Steve Gutman is a great trainer who has knowledge of various modalities (chi gung, massage, yoga, fitness training). For me, he blended these into a program that targeted my back pain and general weakness. In a short time I felt considerably better, my pain was eliminated, and my fitness improved. He worked with me further in the gym as a personal trainer where I was able to solidify my gains to maintain the health and wellness that I desired.
Frequently asked questions about Mind Body Dynamics
How is Mind Body Dynamics rated?
Mind Body Dynamics has a 4.9 star rating with 22 reviews.
When is Mind Body Dynamics open?
Mind Body Dynamics is closed now. It will open tomorrow at 5:00 a.m.
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