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Mind and Body Boxing
- Recreation
- Bismarck, ND
About this business
Mind and Body Boxing offers personal training and group classes to the community to help better your mental and physical health. We learn how to train like a fighter without the contact of sparing. Boxing/kickboxing is great to help you with your mind-body connection all while getting in a GREAT total Body workout.
Location details
216 N 2nd St, Bismarck, ND, 58501, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 3:00 p.m. to 8:00 p.m. | |
| Tue | 6:00 a.m. to 6:00 p.m. | |
| Wed | 6:00 a.m. to 7:00 p.m. | |
| Thu | 6:00 a.m. to 7:00 p.m. | |
| Fri | 6:00 a.m. to 12:00 p.m. | |
| Sat | 9:00 a.m. to 11:00 a.m. | |
| Sun | Closed |
Kayla at Mind and Body boxing is an absolute pleasure to work with. She makes working out enjoyable! The time passes so quickly! Kayla is very encouraging and does a great job building upon your foundation no matter if you are just starting or if you have been doing it for years. The gym is very welcoming! We recently have started family classes and my daughter Is also loving it! Would highly recommend Mind and Body Boxing!!!!
Kayla is very knowledgeable and makes class so enjoyable. The environment at Mind and Body Boxing is very welcoming and relaxed. As someone who has been out of any group fitness classes for quite some time….. I was a bit nervous and apprehensive about attending class. Afraid I might not be able to fit in, or keep up with others, but Kayla made me feel as ease!! Her instructions were easy to follow. She gave modifications for each move, encouraging new participants like me :) and challenging modifications for those that regul... read more
I’ve been with Mind & Body boxing for 2 1/2 yrs now and my confidence, strength, accountability for self care, & eating habits have improved & stuck! I recommend & encourage everyone to try this! Mind & Body boxing & the studio are my home away from home!
Frequently asked questions about Mind and Body Boxing
How is Mind and Body Boxing rated?
Mind and Body Boxing has a 5 star rating with 9 reviews.
When is Mind and Body Boxing open?
Mind and Body Boxing is closed now. It will open tomorrow at 3:00 p.m.
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