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15-3413 Wolfedale Rd, Mississauga, ON, L5C 1V8, Canada
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:00 a.m. to 9:00 p.m. | |
Tue | 6:00 a.m. to 9:00 p.m. | |
Wed | 6:00 a.m. to 9:00 p.m. | |
Thu | 6:00 a.m. to 9:00 p.m. | |
Fri | 6:00 a.m. to 9:00 p.m. | |
Sat | 8:00 a.m. to 2:00 p.m. | |
Sun | 9:00 a.m. to 12:00 p.m. |
Need to change your address as you are not at Wolfdale anymore.
MIFA fit runs an excellent program for women of ALL fitness levels. Liston is personable, motivating, uplifting, and empowering of EVERY client. You go at your own pace. His approach is always in your best interest. He is nonjudgmental and works with you within your limitations, and encourages your growth. I will always recommend MIFA FIT to clients, friends, and family.
Life-changing! This fitness program exceeded my expectations. Challenging workouts, supportive community, and incredible results. I feel stronger, healthier and more confident than ever. Highly recommend!
I first started working out at Mifa Fit back in January, 2019. I met with Liston to describe how I was feeling and what I wanted my end result to look like. He was patient, understanding and helped me set realistic goals for myself. His positive demeanour and consistent encouragement had me pushing myself more than I ever thought I was capable of. He was exactly the type of trainer and professional I needed in my life. Words cannot describe the gratitude I have for him. The workouts are taylored to your individual athletic a... read more
Mifa Fit has a 4.5 star rating with 24 reviews.
Mifa Fit is closed now. It will open at 8:00 a.m.
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