Midwest Strength & Performance

Tricia Brawley 

on Google

2 weeks ago

Joining this gym has truly changed my life. With their constant support and welcoming environment, I’ve lost 75 pounds—and gained strength, confidence, and an incredible community. This gym is inclusive and supportive, no matter your fitness level. Everyone is encouraged and treated like they matter, and that makes showing up every day something I actually look forward to. The nutrition program has been a huge part of my journey. It’s not overwhelming or complicated—it’s straightforward, supportive, and tailored to help you ... read more

Dina Babb 

on Google

a month ago

The coaches here are so helpful and knowledgeable. They help you figure out substitute moves that work for you and your body. I have attended another gym before this one where the sense of community was completely absent, and I don’t have that issue here. People are kind, approachable, and encouraging, and you could ask anyone for help not just the coaches. 

Tiana Maravilla 

on Google

2 months ago

An incredible gym! Such a supportive team of coaches! Jimmy's energy is UNREAL and he's such a great motivator. He's a huge reason as to why I've stayed consistent in my training. 

Catherine Kolinski 

on Google

2 months ago

I was looking for a place to do private weight training in order to help me improve my osteoporosis. I feel so lucky to have found MSP. I had never done this type of training before and was a little intimidated, but the team is so welcoming, and encouraging. Easy to track your progress. Kael is my trainer and he's great. I actually look forward to my sessions. And I'm excited that through the training I was able to improve my spine bone density by 7%. Can't wait to see what another year can do for me. 

Linda Bennett 

on Google

3 months ago

I cannot say enough great things about MSP! In just my first 8 weeks, staff and fellow members have encouraged this once out of shape newbie to lose 13.5% body fat! I feel stronger, fitter, and healthier every day. Hope they like me because I am never leaving!