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Michael Baker Wellness - Health Coach & Private Yoga
- Healthcare
- Orange, CT
About this business
My practice will assess your current nutrition intake, physical activity, time management, and habits before devising a custom-tailored approach designed to optimize your health. -Implementation of doctor recommendations Doctors are advising patients to seek out Health Coaches to help implement their dietary and exercise recommendations. Did your therapist recommend you try yoga for anxiety? Did your doctor recommend you implement a Mediterranean diet? I can teach you how and be on call to help whenever you have problems or ... read more
Location details
455 Ridgeview Rd, Orange, CT, 06477, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 10:00 a.m. to 2:00 p.m. | |
| Tue | 10:00 a.m. to 2:00 p.m. | |
| Wed | 10:00 a.m. to 2:00 p.m. | |
| Thu | 10:00 a.m. to 2:00 p.m. | |
| Fri | 10:00 a.m. to 2:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I've been training with Mike for close to a year now and have seen great results. My strength has increased exponentially, and I feel better overall with my body and mentally. He not only helps you become stronger, but he also coaches you on diet when you ask. If anyone is stuck in a rut or doing the same old routine without getting the results you were hoping for. Then I would recommend working with Mike. Thats what I did, and it paid off.
Let me just say Mike definitely knows what he doing. I’m 48 years old and when I first started I couldn’t do one push up or a pull up because of an old shoulder injury. This past week I was able to do 30 pull ups and 130 pushups in 25 minutes after a couple months training. If you are looking to get back into shape and need help I would 10000% work with Mike. Can’t wait for my next session !
Needed a kick start back to life and got that from Michael. He’s knowledgeable, adapts to your preferences and optimized. Highly recommended. 10/10
Working with Mike has been a game-changer. From day one, it was clear that I had stumbled upon a gem in the world of personal training. First and foremost, Mike has a remarkable setup at his home for one-on-one training. It's the perfect blend of a comfortable, private space and a fully-equipped gym, creating an ideal environment for focused workouts. The moment I stepped in, I felt at ease and motivated to push my limits. What sets Mike apart is his ability to craft tailored, bespoke workout plans that are thoughtful and ef... read more
Mike is very dedicated to health and wellness, including having a strong knowledge base about nutrition. I have trained with him for several months and have attained my fitness goals. He's taught me many alternative ways to workout, deviating from traditional exercises.
Frequently asked questions about Michael Baker Wellness - Health Coach & Private Yoga
How is Michael Baker Wellness - Health Coach & Private Yoga rated?
Michael Baker Wellness - Health Coach & Private Yoga has a 5 star rating with 10 reviews.
When is Michael Baker Wellness - Health Coach & Private Yoga open?
Michael Baker Wellness - Health Coach & Private Yoga is closed now. It will open tomorrow at 10:00 a.m.
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