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Structural Integration(SI) bodywork is a 12 session series that improves posture, movement and function. SI can be seen as an extended course in reacquainting yourself with your body in motion.People often come to SI because of unease, restriction and/or pain issues. Common outcomes of going through an SI series include having more options in how to inhabit and use your body, easeful movement, less aches and pains, increased awareness, more resilience and an overall feeling of being more “at home in yourself”.
206 Sacramento St, Nevada City, CA, 95959, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 10:00 a.m. to 5:00 p.m. | |
Tue | 9:00 a.m. to 6:30 p.m. | |
Wed | 1:30 p.m. to 6:30 p.m. | |
Thu | Closed | |
Fri | 10:00 a.m. to 7:00 p.m. | |
Sat | Closed | |
Sun | Closed |
Mia is amazing. I'm a few days out from our session and I have to tell you, my body has not felt this balanced in a long time. I've been working out and chasing a toddler and my body has it's pain points that was starting to be something I was just living with. After my first session with Mia, I am reminded that staying in that stuck and painful place is a choice I do NOT have to make. I can't wait to get back on her table.
I am a pelvic floor physical therapist and refer my patients to Mia. She is brilliant and has incredible awareness of mechanics and structure. Mia’s bodywork was able to relieve foot pain I’ve had for years, in one session. She performs a health history screen during the first session. In every session, she performs postural, movement, and functional screens prior to, during, and at the end of each session to assess what needs attention and treatment as well as how it’s responding. She clearly explains any restrictions, or a... read more
I've been getting bodywork with Mia since 2003, and she continually impresses me with her skill, dedication to continuing education, and perfect balance of scientific and intuitive knowledge. I adore working with her. I'm hypermobile, and she's helped me so much with hip pain and ways to gain more stability in my body. Highly recommend!
I had an immediate need to have some relief from my back pain. Bitter Rose not only helped me out with that, Mia was also able to show me how I can avoid the same type of problem in the future. I felt very comfortable in the office and enjoyed the beautiful views while my bodywork was happening.
Mia conducted a quick Zoom business related Bodywork session that completely made me aware of what I am doing wrong sitting at my desk. She showed us some stretches to try, and gave some pointers of how to move your neck that were game changing for me. I've integrated get-up-and stretch time in my desk days. Thanks Mia!
Mia Gleason Bitter Rose Bodywork has a 5 star rating with 5 reviews.
Mia Gleason Bitter Rose Bodywork is open now. It will close at 5:00 p.m.
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