Messner Strength Training

Kathryn Fleming 

on Google

a year ago

I am not a crazy, dedicated athlete. I have always struggled with my weight. I rarely worked out and when i did, i thought it was all about lifting weights and sweating! I was a busy, working mom just trying to not feel so run down. I met Jon about 20 years ago when he was a trainer at a local gym. He was never about crazy cardio and “no pain no gain”. He was about function and proper alignment and technique. Id love to say that i stuck with him- i moved on, thought i could do just as well by myself- i was busy, after all! I... read more

Anonymous 

on Google

a year ago

I am not a crazy, dedicated athlete. I have always struggled with my weight. I rarely worked out and when i did, i thought it was all about lifting weights and sweating! I was a busy, working mom just trying to not feel so run down. I met Jon about 20 years ago when he was a trainer at a local gym. He was never about crazy cardio and “no pain no gain”. He was about function and proper alignment and technique. Id love to say that i stuck with him- i moved on, thought i could do just as well by myself- i was busy, after all! I... read more

David H Levy 

on Google

2 years ago

Always a great experience with Jonathan at Messner Strength Training! 

Susan Groff 

on Google

2 years ago

My name is Sue. I am a long time resident of Brielle. As I've gotten older doctors have stressed the importance of bone strength. I have been going to the Messner Strength Training gym for a little over two years now. Jon is great! He focuses on posture, balance, and of course very personalized strength training exercises. The gym is clean, friendly, and has been life changing for me. I was never one to stick with a routine but I really enjoy my workouts. "Cheers to strong bones"