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Messner Strength Training
- Recreation
- Brielle, NJ
About this business
Personal training and adult fitness. STRENGTH TRAINING // CORE TRAINING // GERIATRIC TRAINING // RESISTANCE TRAINING // STRETCHING // WEIGHT LOSS // JOINT HEALTH Jon Messner was 17 when he was in a car accident and knee surgery seemed inevitable. Jon read books on strength training, physical therapy and functional anatomy. Jon discovered knee tendinosis may be the result of weak muscles and started strength training and his knees felt better. Jon opened Messner Strength Training in 2011, and he has more than 25,000 hours tra... read more
Location details
613 Higgins Ave, Brielle, NJ, 08730, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 7:00 p.m. | |
| Tue | 6:00 a.m. to 7:00 p.m. | |
| Wed | 6:00 a.m. to 7:00 p.m. | |
| Thu | 6:00 a.m. to 7:00 p.m. | |
| Fri | 6:00 a.m. to 12:00 p.m. | |
| Sat | 6:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
I am not a crazy, dedicated athlete. I have always struggled with my weight. I rarely worked out and when i did, i thought it was all about lifting weights and sweating! I was a busy, working mom just trying to not feel so run down. I met Jon about 20 years ago when he was a trainer at a local gym. He was never about crazy cardio and “no pain no gain”. He was about function and proper alignment and technique. Id love to say that i stuck with him- i moved on, thought i could do just as well by myself- i was busy, after all! I... read more
I am not a crazy, dedicated athlete. I have always struggled with my weight. I rarely worked out and when i did, i thought it was all about lifting weights and sweating! I was a busy, working mom just trying to not feel so run down. I met Jon about 20 years ago when he was a trainer at a local gym. He was never about crazy cardio and “no pain no gain”. He was about function and proper alignment and technique. Id love to say that i stuck with him- i moved on, thought i could do just as well by myself- i was busy, after all! I... read more
Always a great experience with Jonathan at Messner Strength Training!
My name is Sue. I am a long time resident of Brielle. As I've gotten older doctors have stressed the importance of bone strength. I have been going to the Messner Strength Training gym for a little over two years now. Jon is great! He focuses on posture, balance, and of course very personalized strength training exercises. The gym is clean, friendly, and has been life changing for me. I was never one to stick with a routine but I really enjoy my workouts. "Cheers to strong bones"
Frequently asked questions about Messner Strength Training
How is Messner Strength Training rated?
Messner Strength Training has a 5 star rating with 31 reviews.
When is Messner Strength Training open?
Messner Strength Training is closed now. It will open tomorrow at 6:00 a.m.
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