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MediStrength Exercise Physiology
- Healthcare
- Chatswood, NSW
About this business
Location details
27 Albert Ave, Chatswood, NSW, 2067, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | 9:00 a.m. to 7:00 p.m. | |
| Wed | 9:00 a.m. to 1:00 p.m. | |
| Thu | 9:00 a.m. to 7:00 p.m. | |
| Fri | Closed | |
| Sat | 9:00 a.m. to 1:00 p.m. | |
| Sun | Closed |
After many months of debilitating pain due to a pinched Sciatic nerve, my doctor recommended MediStrength to regain my flexibility, strength and balance. After just two months, I am definitively gaining my strength back. It is a great way to exercise as the machines are easy to use under a watchful eye of the instructors. Would highly recommend for seniors.
I have been going to Medi Strength now for 6 months and I really value the time I spend there. The philosophy is to scientifically evaluate the strength of the different components of the core of your body and then target strength training where you need it using a wide variety of exercises. Farah and Urs are patient, encouraging and deeply knowledgeable. And the environment is like a mini community supporting each other
I've been a client of Medistrength since December, 2022. At the time I hadn't done much strength training, and had lower back pain and knee pain. I would recommend Medistrength to anyone who wants to improve physical strength and fix structural issues due to lifestyle. The folks at Medistrength are trained exercise physiologists and apply their expertise to craft a custom training routine for each individual. Urs, the founder of the company did this for me. It all starts with a strength assessment and a custom program that i... read more
I started at Medi Strength in 2021 after undergoing a hip replacement. At first, I believed I would only participate to strengthen my hip and then return to yoga. However, I found the weight-bearing exercises to be so beneficial as a whole-body strengthening workout that I decided to continue my sessions. My husband joined me shortly after, and he also enjoys the strength benefits. Urs and Farah are highly knowledgeable in the field of exercise physiology and diligently track our progress. I highly recommend Medi Strength to... read more
Frequently asked questions about MediStrength Exercise Physiology
How is MediStrength Exercise Physiology rated?
MediStrength Exercise Physiology has a 4.9 star rating with 71 reviews.
When is MediStrength Exercise Physiology open?
MediStrength Exercise Physiology is closed now. It will open on Tuesday at 9:00 a.m.
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