MDRNfitness: A Lagree Studio

Heather Gottschalk 

on Google

2 months ago

Lagree is a great option for a low impact strength workout. It is hard and it takes time for you to develop the proper technique, but when you do - the results are outstanding!! The owner and instructors are well trained and work hard for you. The technique requires certification and continued education and it is obvious that the team there values that. I appreciate the class schedule too. The owner encourages feedback and truly values your opinion. She has adjusted class types and times many times based off of client feedba... read more

Zoey Thompson 

on Google

2 months ago

I took abs and a$$ when I was visiting Spokane and overall thought it was an okay workout. The instructor wasn’t super clear on her cues for body placement and action. I was having to take a pause before each new exercise for her to re-explain how the exercise was performed. I did enjoy her language revolving around science and how certain movements cause strain in unwanted areas. I would’ve loved more motivational speech, clear instruction, less fans (it was very cold), upbeat louder music, and more options for amplificatio... read more

Kelly Scott 

on Google

4 months ago

Lagree is one of the most effective all-body workouts I have ever done. Each class is designed to work all the muscle groups and the slow pace of each move increases the intensity and effectiveness. The teachers at Mdrn Fitness are all excellent, with well thought-out class plans, great music and great cueing. If you are looking to take your workouts to a whole new level, give Lagree at Mdrn Fitness a try! You won't regret it! 

Lindsay Ray 

on Google

5 months ago

So glad I found this studio! Loving their classes and instructors.