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MDRNfitness is proud to be the first studio in Spokane to offer the patented Lagree Method total body workout using the Megaformer M3S. We are so excited to be here! Lagree is my love language and I can’t wait to share with you!
513 E Hastings Rd Suite E, Spokane, WA, 99218, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:00 a.m. to 5:30 p.m. | |
Tue | 5:15 a.m. to 6:30 p.m. | |
Wed | 6:00 a.m. to 12:00 p.m. | |
Thu | 5:15 a.m. to 5:30 p.m. | |
Fri | 6:00 a.m. to 12:30 p.m. | |
Sat | 8:00 a.m. to 11:00 a.m. | |
Sun | Closed |
Lagree is a great option for a low impact strength workout. It is hard and it takes time for you to develop the proper technique, but when you do - the results are outstanding!! The owner and instructors are well trained and work hard for you. The technique requires certification and continued education and it is obvious that the team there values that. I appreciate the class schedule too. The owner encourages feedback and truly values your opinion. She has adjusted class types and times many times based off of client feedba... read more
I took abs and a$$ when I was visiting Spokane and overall thought it was an okay workout. The instructor wasn’t super clear on her cues for body placement and action. I was having to take a pause before each new exercise for her to re-explain how the exercise was performed. I did enjoy her language revolving around science and how certain movements cause strain in unwanted areas. I would’ve loved more motivational speech, clear instruction, less fans (it was very cold), upbeat louder music, and more options for amplificatio... read more
Lagree is one of the most effective all-body workouts I have ever done. Each class is designed to work all the muscle groups and the slow pace of each move increases the intensity and effectiveness. The teachers at Mdrn Fitness are all excellent, with well thought-out class plans, great music and great cueing. If you are looking to take your workouts to a whole new level, give Lagree at Mdrn Fitness a try! You won't regret it!
So glad I found this studio! Loving their classes and instructors.
Love this studio! One of the best lagree studios. . The owner is amazing and so friendly. Her classes and the vibe of the studio is amazing .This studio cares about their members and wants to make sure they receive maximum results based on your potential. I’m also a lover of cardio and the fact they offer VersaClimber is ZERO impact. I have scoliosis and terrible back pain so I need low impact. The lagree method is already a great way to train to prevent injury but adding that cardio definitely took it up a notch. And I love... read more
MDRNfitness: A Lagree Studio has a 4.9 star rating with 26 reviews.
MDRNfitness: A Lagree Studio is open now. It will close at 6:30 p.m.
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