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MCT Fitness
- Recreation
- Birkenhead, Prenton
About this business
MCT Fitness is a Wirral based boot camp that is dedicated to promoting an active lifestyle through fitness classes, personal training and nutrition coaching. Sessions are run by Matt Colligan, a former Royal Marines Commando. As sessions are only run by Matt, he gets to know his clients strengths and weakness and therefore offer a high level of training to reach personal goals. The majority of MCT Fitness classes are conducted outside. Data suggests that outdoor fitness can help you stick with regular physical activity becau... read more
Location details
42 Windermere Rd, Birkenhead, Prenton, CH43 9SN, United Kingdom
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 8:00 p.m. | |
| Tue | 6:00 a.m. to 8:30 p.m. | |
| Wed | 6:00 a.m. to 8:00 p.m. | |
| Thu | 6:00 a.m. to 6:00 p.m. | |
| Fri | 6:00 a.m. to 6:00 p.m. | |
| Sat | 8:00 a.m. to 3:00 p.m. | |
| Sun | Closed |
Great workouts, would highly recommend!! 😀🥹
Matt is a great trainer, very personal and holistic approach. Great at getting you stronger!
I have been training with Matt for the past 3 months. When I first started I thought I would be getting an hour of strength training per week, however it's much more than that. Matt has helped me with my nutrition, giving me a calorie target range and ideas how to achieve this, including help with macros. We have weekly check ins either face to face or online, where we can discuss my progress or any difficulties I may have had over the previous week. I now have a much healthier attitude towards food, making better choices. M... read more
I have so far done two of Matt's circuits classes and have thoroughly enjoyed them both. Matt was really welcoming and explained how it all worked and each exercise really clearly.
Update: So I’ve been part of Matt’s troop for 10 sessions now. Matt has helped me build up my fitness to the point I’ve started doing his trail runs on a Saturday morning as well, like his circuits the runs are also first class. Different scenic location each week and caters for differing levels of fitness (although a base fitness is required). Circuits continue to be varying and challenging. I’ve genuinely never met Matt before this and stumbled across him on Instagram of all places, he’s great at his job and if you’re cons... read more
Frequently asked questions about MCT Fitness
How is MCT Fitness rated?
MCT Fitness has a 5 star rating with 81 reviews.
When is MCT Fitness open?
MCT Fitness is closed now. It will open tomorrow at 6:00 a.m.
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