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MBodied Strength
- Recreation
- Seattle, WA
About this business
Established in 2011 At MBodied Strength, we believe movement is medicine; for your heart, body, and mind. We want to help you learn how to strengthen YOUR body. How to activate, how to balance, how to push yourself, how to recover, and how to keep motivating and moving for the rest of your life. Your life is busy. You take care of your job, your family, your community. You deserve the chance to take the best care of yourself that you can. This is why your program is based on YOU. Your goals, your body, your lifestyle, your p... read more
Location details
1800 S Jackson St suite b, Seattle, WA, 98144, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 8:00 p.m. | |
| Tue | 6:00 a.m. to 8:00 p.m. | |
| Wed | 6:00 a.m. to 8:00 p.m. | |
| Thu | 6:00 a.m. to 8:00 p.m. | |
| Fri | 6:00 a.m. to 8:00 p.m. | |
| Sat | 8:00 a.m. to 6:00 p.m. | |
| Sun | Closed |
Mbodied Strength is an incredible workout space with a great team of trainers. They work with you as an individual to identify your strengths and areas of challenge and then tailor a program for you specifically, whether you are doing private or semi private sessions. There is lots of care and compassion along with great expertise on body mechanics and goal setting. Highly recommend!
Kellen is an absolutely fantastic trainer. He's very flexible and will work with you to adjust any moves, exercises, etc. to meet your goals and your body's unique limitations, and his energy and positive approach to fitness is great - he's encouraging without being overbearing. I've never been especially athletic, but I've absolutely gotten stronger by training at mBodied Strength, and it's had positive effects in the rest of my life.
I started going to MBodied in September of 2024, and have really enjoyed my experience. Kellen is so positive, kind, and encouraging and I have gone from dreading early morning wake ups to looking forward to my 7 am workouts at MBodied each week. That should speak volumes! :) The small classes are great for community, and also offer specialized attention. I have seen steady improvement in my strength, and love the accountability to get me there twice a week. I loved the onboarding process, where they take time to assess your... read more
I joined mBodied after a long break from weightlifting and strength training, hoping to regain strength and confidence in the gym. I attended semi-private personal training sessions with Melanie for three months, and she was fantastic, especially with my hypermobility issues. She paid close attention to form, modified exercises as needed, and ensured I stayed injury-free. The entire staff was welcoming. I enjoyed getting to know the other clients and felt a sense of community during my time there. That said, there were a cou... read more
This place is amazing. I'm recovering from an injury. They have been incredible and are really focused on me building strength based on where I am. My workouts are the right level of challenge. No one is yelling at me or shaming me or trying to tell me to push through pain. The trainers still correct my form and encourage me to step it up when something is getting too easy. But I can confidently say no when it's not right for my body, and they listen. We modify when my body is not feeling it. This has been a great step from ... read more
Frequently asked questions about MBodied Strength
How is MBodied Strength rated?
MBodied Strength has a 5 star rating with 88 reviews.
When is MBodied Strength open?
MBodied Strength is closed now. It will open tomorrow at 6:00 a.m.
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