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Maui Crossfit Extreme
- Recreation
- Wailuku, HI
About this business
Specialties: CrossFit is constantly varied functional movements performed at relatively high intensity. All CrossFit workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more. Visitors are always welcome! Established in 2011.
Location details
1495 Lower Main St, Wailuku, HI, 96793, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 7:00 a.m. 12:00 p.m. to 1:00 p.m. 3:00 p.m. to 6:30 p.m. | |
| Tue | 5:00 a.m. to 7:00 a.m. 12:00 p.m. to 1:00 p.m. 4:15 p.m. to 6:30 p.m. | |
| Wed | 5:00 a.m. to 7:00 a.m. 12:00 p.m. to 1:00 p.m. 4:15 p.m. to 6:30 p.m. | |
| Thu | 5:00 a.m. to 7:00 a.m. 12:00 p.m. to 1:00 p.m. 4:15 p.m. to 6:30 p.m. | |
| Fri | 5:00 a.m. to 7:00 a.m. 12:00 p.m. to 1:00 p.m. 3:00 p.m. to 6:30 p.m. | |
| Sat | 6:00 a.m. to 8:00 a.m. | |
| Sun | 7:00 a.m. to 10:00 a.m. |
Since joining Empower last September, I have found the experience to be highly rewarding. I have always found the atmosphere of gyms to be somewhat intimidating, and as I began my health journey, I was unsure of where to begin. Therefore, when Staci invited me to attend one of her classes, I decided to participate. After that initial class, I immediately felt a sense of belonging. Staci is an exceptional coach, known for her attentive approach, personalized guidance, and ability to modify workouts to accommodate individual n... read more
This crossfit has excellent strength training 🙌 I love the WOD's and strength training program. Coach Staci explains the movements well. I do wish there is more workout time availability so I can come more days.
I had a great experience at empower for my vacation in maui! I really felt the hospitality and that I was treated just like a regular. Great and challenging workouts!
I’ve always been the person to go to the gym on my own. I haven’t ever been really sure how to workout or how to lose weight and gain the muscle I want. Since meeting Staci and going to empower fitness, I’ve felt never felt stronger and more confident in myself. I’m so grateful to all the coaches that push me and make me feel thankful for this body I’m in. As a queer person, I feel safe and loved in this space just as I am. Give it a shot and come for a workout, You will be hooked!
I was hesitant at first to want to come and check this gym out because I thought it would be extreme but it’s far from that. It’s inclusive, supportive, challenging and welcoming. I had the great opportunity to join in on an open house where I met coaches and clients who were so welcoming and supportive. The gym is such a great place with a variety of gym equipment and classes that make working out fun and interesting. I highly recommend this gym to anyone, especially beginners, who may feel nervous and hesitant. Give it a t... read more
Frequently asked questions about Maui Crossfit Extreme
How is Maui Crossfit Extreme rated?
Maui Crossfit Extreme has a 5 star rating with 46 reviews.
When is Maui Crossfit Extreme open?
Maui Crossfit Extreme is open now. It will close at 6:30 p.m.
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