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Math and Macros Personal Training, LLC
- Recreation
- Hermitage, TN
About this business
Location details
3664a Central Pike, Hermitage, TN, 37076, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | 8:00 a.m. to 7:00 p.m. | |
| Wed | 7:00 a.m. to 6:00 p.m. | |
| Thu | 8:00 a.m. to 7:00 p.m. | |
| Fri | 7:00 a.m. to 7:00 p.m. | |
| Sat | 7:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
I’ve worked with Kristin for over a year and I am stronger now in my late 30s than I was in my 20s. Kristin creates killer workouts, teaches correct form (even for online trainees like myself), and reminds women we deserve to take up space - in the gym and in the world. I would recommend her 100x over if I could!
Kristin has seriously changed my life in so many ways. I started going to her back in 2022. I was new to the area, had no community, and felt very lost - with both my mental and physical shape. She taught me the basics, helped me learn how strong I was, and gave me the confidence to lift and be in the gym. I took a break later that year, but kept lifting. I came back to Kristin after a back injury and being terrified to touch a barbell again. I wanted to continue my lifting journey, but didn't know how to do so safely and wi... read more
Kristin has helped me feel confident in the gym and increased my strength so much. It feels great to have a plan in place, go knock out a workout, and know I’m going to get gains because of her expertise. She also helps me improve my form through online checks and is available for any questions. I highly recommend Kristin as a trainer and as an awesome person!
Kristin has changed my life. Kristin is not just a coach. Kristin is knowledgeable on so many things that affect women. I came to Kristin as a 37 year old woman who needed a major change in my life. I was so low and all I was doing wasn’t helping. Over the past year I can say I could have never believed how far I have come with her coaching. I go to the gym regularly on my own, I’m consciously working on fueling my body for my workouts, I have an amazing group of supportive Girl Gang members who are so inspiring and great al... read more
I've been with Kris for about 9 months now, and the changes I have experienced are incredible! I feel more fit and healthy, have had body composition changes, and feel more capable mentally. She is so understanding and so encouraging. I would definitely recommend her and this personal training!
Frequently asked questions about Math and Macros Personal Training, LLC
How is Math and Macros Personal Training, LLC rated?
Math and Macros Personal Training, LLC has a 5 star rating with 30 reviews.
When is Math and Macros Personal Training, LLC open?
Math and Macros Personal Training, LLC is closed now. It will open tomorrow at 7:00 a.m.
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