Mark Varitimos - Holistic Health Practitioner

Clare McGhee 

on Google

2 months ago

Mark came to The Pyjama Foundation last week to talk to our volunteer Pyjama Angels about Life Balance and Self-Care. Mark gave an informative and very interesting presentation that provided sensible and achievable information in the areas of: Nutrition, Exercise, Sleep, Hydration, and Thoughts. He explained the many links between each of the areas and the importance of balance in each. It was a very practical presentation and after some well founded information Mark asked everyone to rate themselves in each area and then as... read more

Ayesha O 

on Google

3 months ago

Mark has helped me completely transform. I used to absolutely fear the gym, but Mark gently replaced this fear with knowledge and confidence, by creating an exercise program specifically designed for my body and ensuring good technique. He has patiently and carefully provided nutrition guidance and helped me to appreciate the journey of health and fitness. Most importantly, he has helped increase my self-belief, which has kept me on track through the ups and downs of life. 

Claire McCurdy 

on Google

4 months ago

I am thrilled with the results that I have achieved after only training with Mark for two months with the aim of recovering from a complex knee injury. Mark took the time to perform a detailed analysis of my biomechanics and developed a training plan that has successfully enabled me to walk limp free and regain full use of my knee when I was previously told by a surgeon and physiotherapist that I might not ever regain full use of my knee. Mark’s kind and empathetic approach has been greatly appreciated and I highly recommend... read more

Lana Sirota 

on Google

9 months ago

I've been working with Mark for my rehabilitation training, and I can't recommend him highly enough. He consistently goes above and beyond, providing personalised care and attention that is rare to find. Mark is incredibly cautious and thorough, ensuring every session is safe and effective for my recovery. His dedication and expertise have made a significant impact on my progress, and I truly appreciate his support. If you're looking for a trainer who genuinely cares about your well-being and success, Mark is the one to go t... read more

Maria Veneris 

on Google

a year ago

I cannot express enough how grateful I am for Mark. From the very first session, he has exhibited an exceptional level of expertise, empathy and dedication to my overall well-being. His compassion and unwavering support have been instrumental in my journey towards better health. What truely sets him apart is his genuine care for my holistic health. He actively listens to my concerns, addressing each one with patience and understanding. Mark tailors his guidance to my specific needs, motivating me to surpass my own expectatio... read more