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Mark Varitimos - Holistic Health Practitioner
- Healthcare
- Mount Gravatt East, QLD
About this business
Location details
18 Grenfell St, Mount Gravatt East, QLD, 4122, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 8:00 a.m. to 5:00 p.m. | |
| Tue | 8:00 a.m. to 7:30 p.m. | |
| Wed | 8:00 a.m. to 5:00 p.m. | |
| Thu | 8:00 a.m. to 7:30 p.m. | |
| Fri | 8:00 a.m. to 5:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Mark has taught me things about my life which I'd never thought about and has been a great asset to my life coaching. I highly recommend Mark as a like coach for business and personal life and also to build muscle!
I’m 54 yo and have been working with Mark for 10 months. When we started I was roughly 12kg overweight due to a shoulder injury and leg and back issues from 4 years of marathon training that I had to abruptly stop because the physical issues were too great. So, when I met Mark, I asked for accountability and a slow, steady rebuild program to build muscle strength, dexterity as well as lose weight. My past experience in the gym always found me over doing it, getting bored or injured … I wanted to avoid that this time Mark and... read more
Mark came to The Pyjama Foundation last week to talk to our volunteer Pyjama Angels about Life Balance and Self-Care. Mark gave an informative and very interesting presentation that provided sensible and achievable information in the areas of: Nutrition, Exercise, Sleep, Hydration, and Thoughts. He explained the many links between each of the areas and the importance of balance in each. It was a very practical presentation and after some well founded information Mark asked everyone to rate themselves in each area and then as... read more
Mark has helped me completely transform. I used to absolutely fear the gym, but Mark gently replaced this fear with knowledge and confidence, by creating an exercise program specifically designed for my body and ensuring good technique. He has patiently and carefully provided nutrition guidance and helped me to appreciate the journey of health and fitness. Most importantly, he has helped increase my self-belief, which has kept me on track through the ups and downs of life.
I am thrilled with the results that I have achieved after only training with Mark for two months with the aim of recovering from a complex knee injury. Mark took the time to perform a detailed analysis of my biomechanics and developed a training plan that has successfully enabled me to walk limp free and regain full use of my knee when I was previously told by a surgeon and physiotherapist that I might not ever regain full use of my knee. Mark’s kind and empathetic approach has been greatly appreciated and I highly recommend... read more
Frequently asked questions about Mark Varitimos - Holistic Health Practitioner
How is Mark Varitimos - Holistic Health Practitioner rated?
Mark Varitimos - Holistic Health Practitioner has a 5 star rating with 22 reviews.
When is Mark Varitimos - Holistic Health Practitioner open?
Mark Varitimos - Holistic Health Practitioner is open now. It will close at 5:00 p.m.
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