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MamasteFit
- Recreation
- Aberdeen, NC
About this business
Location details
155 Allison Page Rd Suite B, Aberdeen, NC, 28315, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 11:00 a.m. 3:00 p.m. to 5:00 p.m. | |
| Tue | 6:00 a.m. to 12:00 p.m. 4:30 p.m. to 6:30 p.m. | |
| Wed | 6:00 a.m. to 11:00 a.m. 3:00 p.m. to 5:00 p.m. | |
| Thu | 6:00 a.m. to 12:00 p.m. 4:30 p.m. to 6:30 p.m. | |
| Fri | 6:00 a.m. to 11:00 a.m. | |
| Sat | 9:00 a.m. to 11:00 a.m. | |
| Sun | Closed |
Th Pelvis Mechanics online course was amazing! As a doula, one of the areas I’ve struggled with most is knowing which movements and positions to use and when. This course helped everything make so much more sense. Being able to actually see and understand the pelvis and pelvic floor, and then learn how different movements and positions can support the body at different points in labor, was incredibly helpful. I also loved learning how these techniques can be used both to prepare for birth and during labor itself. The course ... read more
I got to take a workshop with Gina & Roxanne in Brooklyn, and they are just as wonderful in person as they are online. Thanks for sharing your work, I'm looking forward to putting what I learned into practice at the next birth I attend!
The Pelvic Mechanics for Professionals workshop is really special! Gina is so knowledgeable and a great teacher. I took away several tools I’m excited to teach to clients and use in practice. If I were pregnant, I would absolutely take advantage of all Roxanne and Gina have to offer!
As a labor and delivery nurse and a mom, I’ve been following @mamastefit for a long time. I’ve always found their content informative, approachable, and never intimidating—even as someone who doesn’t regularly work out. They offer so many valuable free resources, along with affordable classes that are absolutely worth the time and investment. Even though I teach childbirth classes myself, I consistently recommend their Pelvic Floor Prep class to my patients. When I had the opportunity to attend their in-person Pelvic Mechani... read more
Gina and Roxanne are amazing teachers!! I‘m a birth and postpartum doula and attended their recent Pelvic Mechanics Workshop in Seattle. It made a huge difference to be able to learn and practice with them and other local doulas in-person. Was already a fan and now I have more confidence in applying what I learned with families. Go now, don’t pause for a hip shift, and sign up :)
Frequently asked questions about MamasteFit
How is MamasteFit rated?
MamasteFit has a 4.9 star rating with 92 reviews.
When is MamasteFit open?
MamasteFit is closed now. It will open tomorrow at 6:00 a.m.
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