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MamasteFit
- Recreation
- Aberdeen, NC
About this business
Location details
155 Allison Page Rd Suite B, Aberdeen, NC, 28315, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 11:00 a.m. 3:00 p.m. to 5:00 p.m. | |
| Tue | 6:00 a.m. to 12:00 p.m. 4:30 p.m. to 6:30 p.m. | |
| Wed | 6:00 a.m. to 11:00 a.m. 3:00 p.m. to 5:00 p.m. | |
| Thu | 6:00 a.m. to 12:00 p.m. 4:30 p.m. to 6:30 p.m. | |
| Fri | 6:00 a.m. to 11:00 a.m. | |
| Sat | 9:00 a.m. to 11:00 a.m. | |
| Sun | Closed |
Gina has great tips for doulas who want to have as many options as possible to help their clients have positive birth expereinces!
Love the programing. I find it particularly helpful with keeping me pain free due to my right to left imbalances (compared to other programing I have tried which makes worse & painful).
Wonderful, interesting & very practical workshop! I now feel more confident to utilize the information and techniques in my doula practice and am excited to recommend MamasteFit to clients!
I can’t say enough wonderful things about MamasteFit! This was my second pregnancy, and the only thing I did differently was the MamasteFit On-Demand Prenatal workouts — and what a difference it made. Thanks to Roxanne and Gina’s incredible program, I felt strong, confident, and prepared throughout pregnancy. My labor and delivery were truly as smooth as it gets — my baby was born after just one push, with no tears or lacerations, and my recovery has been amazing. I genuinely believe their focus on mobility, breathing, and s... read more
I'm a birth doula and attended Mamaste Fit's Pelvic Mechanics Workshop. The wealth of knowledge was incredible! I couldn't believe how fast the day flew by - as well as how fast my fingers were flying trying to take notes haha. Everything Gina had to say was just full of wisdom and intelligence and I am so grateful to have soaked it in. I am especially excited to have learned great exercises to help my clients prenatally with not only aches and pains, but to prepare them for a smoother labor. This course goes beyond the typi... read more
Frequently asked questions about MamasteFit
How is MamasteFit rated?
MamasteFit has a 4.9 star rating with 87 reviews.
When is MamasteFit open?
MamasteFit is closed now. It will open tomorrow at 6:00 a.m.
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