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MamasteFit
- Recreation
- Aberdeen, NC
About this business
Prenatal & Postpartum Fitness Training, Birth Doula Services, and Childbirth Education
Location details
155 Allison Page Rd Suite B, Aberdeen, NC, 28315, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 11:00 a.m. 3:00 p.m. to 5:00 p.m. | |
| Tue | 6:00 a.m. to 12:00 p.m. 4:30 p.m. to 6:30 p.m. | |
| Wed | 6:00 a.m. to 11:00 a.m. 3:00 p.m. to 5:00 p.m. | |
| Thu | 6:00 a.m. to 12:00 p.m. 4:30 p.m. to 6:30 p.m. | |
| Fri | 6:00 a.m. to 11:00 a.m. | |
| Sat | 9:00 a.m. to 11:00 a.m. | |
| Sun | Closed |
In 2022 i got pregnant with my daughter and I thought I was ready. I was still working and spend my time hearing podcasts about unmedicated birth. Taking notes and feeling like I could go with the flow. But when labor came I realized I had no idea what I was doing. Contractions were all over the place and my daughter was stuck. I ended up getting a c section due to failure to progress. In 2024 I got pregnant with my second and was not going to do that same mistake. Around 5 months pregnant I purchase mamastefit education bir... read more
A review for the online prenatal workouts. Was recommended this by a good personal trainer. Very broken up workouts with no warm ups and no flow. The movements are very strange and making my back and hips much more sore. I am usually a very active person - yoga, Pilates, weight training, biking, running and surfing. Not worth the cost.
A review for the online prenatal workouts. Was recommended this by a good personal trainer. Very broken up workouts with no warm ups and no flow. The movements are very strange and making my back and hips much more sore. I am usually a very active person - yoga, Pilates, weight training, biking, running and surfing. Not worth the cost.
I bought the post partum program and greatly enjoyed it! I was able to move at my pace. I actually liked that they were longer work outs because some days I could do a longer work out and some days I would pick out what I could do or had time for or what my baby would let me do. I also did the last 2 trimesters of the pregnancy program and also greatly enjoyed it. I felt much more prepared for birth and my day to day living pregnant was much more comfortable. I highly recommend! I am using the post partum program again for m... read more
I started the MAMASTE prenatal program at 28 weeks gestation and I also did their birth prep course/ labour positions etc. I couldn’t recommend enough, I felt strong during my labour and it was so useful having different positions and tools to use during contractions. I had virtually no DR or pelvic damage at my post partum physio check up and I 100% put this down to their prenatal workout program . I am so delighted with the results that I have just signed up to their post natal program and am looking forward to seeing what... read more
Frequently asked questions about MamasteFit
How is MamasteFit rated?
MamasteFit has a 4.9 star rating with 78 reviews.
When is MamasteFit open?
MamasteFit is closed now. It will open tomorrow at 9:00 a.m.
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