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Mama Muscle Fitness
- Recreation
- Herrin, IL
About this business
Mama Muscle Fitness is a strength training studio for pre- and postnatal women in the Southern Illinois area with focus on diastases recti and pelvic floor healing. We offer a wide variety of strength and aerobic classes and personal training.
Location details
218 W Monroe St, Herrin, IL, 62948, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 8:30 a.m. to 11:00 a.m. 4:30 p.m. to 7:00 p.m. | |
| Tue | 9:00 a.m. to 11:00 p.m. | |
| Wed | 4:30 p.m. to 7:00 p.m. | |
| Thu | Closed | |
| Fri | Closed | |
| Sat | 8:30 a.m. to 10:00 a.m. | |
| Sun | Closed |
5 stars because she has what I need! The accountability of classes and the ability to being my little one with me. It is so hard to find a place with both. I love that she is near by and affordable. It is not intimidating at all either. I highly recommend.
Shawna is super helpful! I love the motivation she gives as well as the work out she plans. She pushes me to try harder!
Shawna is an amazing mom and has a true passion to help other moms get their body in shape before, during and after pregnancy! She has a huge heart and so much knowledge to share with ALL woman!!!
Shawna is very knowledgeable on all things women's health and fitness! She makes each workout based off your body and your fitness level, tailors to your needs and has even allowed me to bring my kiddos when I didn’t have a babysitter! I love my weekly class!
Frequently asked questions about Mama Muscle Fitness
How is Mama Muscle Fitness rated?
Mama Muscle Fitness has a 5 star rating with 4 reviews.
When is Mama Muscle Fitness open?
Mama Muscle Fitness is closed now. It will open on Monday at 8:30 a.m.
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