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Mama Method Vancouver
- Recreation
- Burnaby, BC
About this business
Mama Method is an intimate Prenatal, Postpartum and Women's Health fitness studio located in North Burnaby, just 15 minutes from Vancouver, North Vancouver, Port Moody + Coquitlam. Our philosophy is simple: to support, uplift and empower women through movement and community. We provide various programs for all stages of your journey, ranging from rehabilitative one-on-ones and nutritional plans, to fitness-based small group classes and workshops.
Location details
7290 Montclair St, Burnaby, BC, V5A 3J1, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | 11:00 a.m. to 5:00 p.m. | |
| Wed | 12:00 p.m. to 7:00 p.m. | |
| Thu | 9:30 a.m. to 3:00 p.m. | |
| Fri | 8:00 a.m. to 2:30 p.m. | |
| Sat | 8:00 a.m. to 2:00 p.m. | |
| Sun | Closed |
I started working with Jen for postpartum recovery, and the experience has been nothing short of amazing. She’s incredibly professional and helped tailor the exercises to suit my specific needs. I leave every session feeling great, and I can really see the benefits as the days go by. I only wish I had found her during my pregnancy! Highly recommend — 10/10!
I have LOVED working postpartum with the lovely Jen!! She is fantastic at her job and really pays attention to detail when it comes to your position through the movements. I really wanted to get active postpartum in a safe way and her space was the perfect setting for that! Also Pilates is no joke lol but she motivates and pushes through as much as you want. She checks in at the start of every session to see what your goal for the session is which I really appreciate!!! I highly recommend her!!! ❤️🥰
The prenatal Pilates classes are absolutely fantastic — they’re tailored to meet the needs of every expecting mom, regardless of fitness level. Jen helped and supported me throughout my entire pregnancy. She made sure I felt comfortable and confident in my body, and her positive energy was contagious. The studio is beautifully designed, offering a peaceful and calming environment that instantly puts you at ease. I love that they provide modifications for each exercise, making it accessible and beneficial for all stages of pr... read more
I’ve been taking prenatal and postpartum Pilates classes with Jen, and she is absolutely amazing! She’s incredibly knowledgeable and professional. Her expertise in both prenatal and postpartum care has made me feel confident and supported throughout my journey. Highly recommend her to anyone looking for a thoughtful and skilled Pilates instructor during the pregnancy and postpartum periods.
I started weekly prenatal pilates with Jen early in my second trimester and, as I near my due date with our sessions still going strong, I am so glad I did. Not only is Jen a truly lovely person to be around, her workouts are tailored exactly to your needs. I've never been one to love exercise but I genuinely look forward to my sessions with her and largely attribute the mobility and core strength levels I still have so far into my pregnancy directly to my work with her. It's no surprise she is booked several months in advan... read more
Frequently asked questions about Mama Method Vancouver
How is Mama Method Vancouver rated?
Mama Method Vancouver has a 5 star rating with 70 reviews.
When is Mama Method Vancouver open?
Mama Method Vancouver is open now. It will close at 7:00 p.m.
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