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Mama Method Vancouver
- Recreation
- Burnaby, BC
About this business
Location details
7290 Montclair St, Burnaby, BC, V5A 3J1, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | 11:00 a.m. to 5:00 p.m. | |
| Wed | 12:00 p.m. to 7:00 p.m. | |
| Thu | 9:30 a.m. to 3:00 p.m. | |
| Fri | 8:00 a.m. to 2:30 p.m. | |
| Sat | 8:00 a.m. to 2:00 p.m. | |
| Sun | Closed |
Jen is truly amazing at what she does. She has supported me through long-standing challenges from a motor vehicle accident, helping me rebuild both strength and movement. As a former dancer, she has a deep understanding of the body, and I really resonate with her background. Each session feels thoughtfully customized to my needs, with her guidance always precise and encouraging. Jen has also been a tremendous support through my pregnancies and postpartum recovery. Her skill, compassion, and ability to meet me where I was at ... read more
I found Jen while looking to ease back into exercise after having my baby. My main goals were to strengthen my core and pelvic floor, and improve my posture. Jen tailored every workout to target my specific needs and weak areas. She offers a great variety of exercises, which keeps the sessions engaging and makes the time fly by. It’s clear that Jen is highly experienced at what she does. I would absolutely recommend her!
I started working with Jen for postpartum recovery, and the experience has been nothing short of amazing. She’s incredibly professional and helped tailor the exercises to suit my specific needs. I leave every session feeling great, and I can really see the benefits as the days go by. I only wish I had found her during my pregnancy! Highly recommend — 10/10!
I have LOVED working postpartum with the lovely Jen!! She is fantastic at her job and really pays attention to detail when it comes to your position through the movements. I really wanted to get active postpartum in a safe way and her space was the perfect setting for that! Also Pilates is no joke lol but she motivates and pushes through as much as you want. She checks in at the start of every session to see what your goal for the session is which I really appreciate!!! I highly recommend her!!! ❤️🥰
The prenatal Pilates classes are absolutely fantastic — they’re tailored to meet the needs of every expecting mom, regardless of fitness level. Jen helped and supported me throughout my entire pregnancy. She made sure I felt comfortable and confident in my body, and her positive energy was contagious. The studio is beautifully designed, offering a peaceful and calming environment that instantly puts you at ease. I love that they provide modifications for each exercise, making it accessible and beneficial for all stages of pr... read more
Frequently asked questions about Mama Method Vancouver
How is Mama Method Vancouver rated?
Mama Method Vancouver has a 5 star rating with 72 reviews.
When is Mama Method Vancouver open?
Mama Method Vancouver is closed now. It will open on Tuesday at 11:00 a.m.
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