This profile has not been claimed by the business owner or representative.
Claim this business to update business information, get appointment requests, engage visitors with web chat, and more!
M-Body Health and Fitness
- Wellness
- Grand Rapids, MI
About this business
We understand that most people are doing the best they can every day to live healthy, but the reality is that behavior change is hard, and most people struggle with how to do it successfully. That is why at M-Body Health and Fitness, we bridge the gap between mental and physical health by offering counseling, personal training, natural pain management therapy, and wellness coaching, in one convenient location. At M-Body Health and Fitness, we are intentional about creating a safe, affirming, equitable, and empowering environ... read more
Location details
419 Norwood Ave SE ste 170-180, Grand Rapids, MI, 49506, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 10:00 a.m. to 7:00 p.m. | |
| Tue | 10:30 a.m. to 2:00 p.m. | |
| Wed | 8:00 a.m. to 7:30 p.m. | |
| Thu | 9:00 a.m. to 2:00 p.m. | |
| Fri | 8:00 a.m. to 4:30 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I cannot say enough good things about the ways Terri has helped me! I sought myofascial release to help with the day to day wear on my body, and it has made an incredible difference in my life! Terri consistently relieves my body’s physical pain unlike any other massage or physical therapy I have ever done. She validates the pain- “Of course your back hurts! Your hamstrings are tight.” She is body positive and affirms all the things my body CAN do even when I’m irritated by aches and pains. She never shames me or blames me f... read more
When I started to go to therapy with Terri, I understood that body and mind are connected, but what she showed me was how they are connected. For example, I’ve had a cranky, achy lower back for years. I would get up in the morning and do stretches, but the next morning I’d be in the same position. Through unpacking some of my childhood traumas, we began to see that I was, yes, ‘girding my loins,’ that is preparing to fight, probably 50 times a day. I would get cut off in traffic, have a difficult exchange, or drop a bowl, an... read more
Frequently asked questions about M-Body Health and Fitness
How is M-Body Health and Fitness rated?
M-Body Health and Fitness has a 5 star rating with 4 reviews.
When is M-Body Health and Fitness open?
M-Body Health and Fitness is closed now. It will open tomorrow at 10:00 a.m.
Need help? Contact us.
Speak with a specialist to learn how you can grow with Birdeye. We are reachable at profiles@birdeye.com