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Lyfestyle Fitness
- Recreation
- Shelby Twp, MI
About this business
Lyfestyle Fitness is a fitness studio focused on overall health and wellness through group classes and individual training. Our small group class sizes are designed as 45 minute HIIT workouts with a variety of cardio, body weight, kickboxing and stretching exercises to give your body the all-around workout it needs to obtain the best results possible. Individual training sessions that are tailor-fit to you are also available, and with all of our workouts accountability coaching and nutrition support is provided. With Lyfesty... read more
Location details
46162 Van Dyke Ave, Shelby Twp, MI, 48317, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 9:00 a.m. 4:00 p.m. to 8:00 p.m. | |
| Tue | 9:00 a.m. to 12:00 p.m. 4:00 p.m. to 8:00 p.m. | |
| Wed | 6:00 a.m. to 9:00 a.m. 4:00 p.m. to 8:00 p.m. | |
| Thu | 9:00 a.m. to 12:00 p.m. 4:00 p.m. to 8:00 p.m. | |
| Fri | 6:00 a.m. to 9:00 a.m. 4:00 p.m. to 8:00 p.m. | |
| Sat | 9:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
Kickboxing and circuit training is the best! I come here each Saturday with my friends and we have a great time while getting fit!
I joined here to lower my A1C levels and to tone this 66 year old body and it's working!
This is the place to go if you want a great workout, meet some really fun and encouraging friends. This is the best workout ever!!!
Chris and his team have done a fantastic of job of creating a welcoming environment to work out in. The work outs are tough while also being a lot of fun. There is also an emphasis on stretching, breathing and eating that I have carried with me into my everyday routine. Highly recommend for anyone looking to get fit, meet some great people and have a good time!
I have been coming to Lyfestyle Fitness for over a year now. The trainers are amazing!!! whether you are trying to lose weight, tone up or just relieve some stress this is the place to go.
Frequently asked questions about Lyfestyle Fitness
How is Lyfestyle Fitness rated?
Lyfestyle Fitness has a 5 star rating with 13 reviews.
When is Lyfestyle Fitness open?
Lyfestyle Fitness is closed now. It will open on Monday at 6:00 a.m.
Need help? Contact us.
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