Lyceum Gym

ed salmeron 

on Google

a month ago

I was referred to James @Lyceum Gym by a Promotion Physical Therapist about 18 months ago, after completing a few months of PT to reduce lower back pain and the overall decay of my seven decade+ body. I have been on a once-per- week routine for the last year and a half. James has been able to use his vast knowledge and experience to safely increase the training load and ever so gradually improve my conditioning. Investing one hour per week with this man has changed my life. I highly recommend him! 

Irma Mz 

on Google

2 months ago

I’m a busy, slightly above average runner who hates lifting and has a history of overuse injuries that usually end in “-itis”. I joined this gym because I wanted a place that wasn’t a big box or “hybrid athlete” establishment to get my strength training in order. (Disclaimer: my opinions are my own and not those of James or Lyceum Gym). I started training with James in Q1 2025. My goals were to improve my marathon time, prevent injuries, and set the stage to age gracefully without my bones falling apart. I only lift 2x/week ... read more

Stephanie Simons 

on Google

8 months ago

This place is great. I've got a personalized fitness plan from James. I'm currently pregnant and I feel so confident in my body and going here makes me feel so safe. I can also ask questions without feeling stupid for not knowing what I'm doing. Great environment, great owner, and great equipment. 10/10 recommend.