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LS Wellness
- Wellness
- Guelph, ON
About this business
Location details
101 Beverley St, Guelph, ON, N1E 3C3, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 8:00 a.m. to 8:00 p.m. | |
| Tue | 8:00 a.m. to 8:00 p.m. | |
| Wed | 8:00 a.m. to 8:00 p.m. | |
| Thu | 8:00 a.m. to 8:00 p.m. | |
| Fri | 8:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Lean Strong Fitness & Wellness (LSFW) and its expert coaches, have helped me stay fit without injury, despite my tendency to always push my limits to my own detriment. They slow me down when called for and encourage me to push myself when appropriate. The custom-tailored workouts combined with close supervision have made a tremendous difference in increasing my strength, while reducing chronic pain and eliminating injuries. If you are looking to join a great friendly gym in the Guelph area to improve your health and fitness,... read more
This place is super!. I did a 3 week trial in July and instantly felt at home in this gym. I chose to do personal training programs and have been delighted with the trainers (Pam in particular). The program completely addresses my goals. Each session is closely monitored and supported. I am safely corrected and encouraged through each session. It is a dynamic program for me and Pam has been so responsive in moving me ahead. I am now signed up for a year and I look forward to each and every workout. Thank you Lean Strong Fitn... read more
Five stars. Period. Lean Strong Fitness is an excellent gym, and I wholeheartedly recommend it. For years, I felt intimidated and worried about getting hurt in gyms, which is why LSF has been a total game-changer. Joining in January 2025 was honestly the best thing I've done for my health in years. The coaches are the heart of this place. My coach, Pam, is outstanding, and the co-coaching from Justin and Eric has been terrific. They're professional, and what truly sets them apart is is the humanity they bring to every workou... read more
I’ve just wrapped up my 3rd week at Lean Strong, and I’m already feeling the difference! This intimate, focused gym has been exactly what I needed — no getting lost in the crowd, just personalized attention and a strong sense of community. The Group Coaching sessions are spot-on and have helped me stay motivated and consistent. Everyone there has been fantastic — welcoming, encouraging, and genuinely invested in my progress. Highly recommend if you're looking for a gym that feels personal and delivers results.
I was very apprehensive going to a new gym after being away from it for so long. I didn’t know where to start and after meeting with Leesha, the manager, my fears were soon put to rest. Leesha assessed me on my first appt and then a program was developed tailored to my goals and needs. Meeting with my coach Pam twice weekly was a huge asset in achieving my goals. Pam was with me every step of the way making sure that I was following my program correctly and that I was doing my exercises the right way so as not to cause injur... read more
Frequently asked questions about LS Wellness
How is LS Wellness rated?
LS Wellness has a 5 star rating with 121 reviews.
When is LS Wellness open?
LS Wellness is closed now. It will open on Monday at 8:00 a.m.
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