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Take a personalized approach to your health and fitness. Our coaches will work with you, no matter your fitness level or skill level, to keep you progressing towards achieving your goals. We offer a variety of services that will improve your physical health, mental health, and nutrition. Our coaches will work with you as a team to build a plan that fits you and creates a roadmap for your success!
1441 South Ave, Rochester, NY, 14620, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:00 a.m. to 12:00 p.m. 1:00 p.m. to 7:30 p.m. | |
Tue | 5:00 a.m. to 12:00 p.m. 1:00 p.m. to 7:30 p.m. | |
Wed | 5:00 a.m. to 12:00 p.m. 1:00 p.m. to 7:30 p.m. | |
Thu | 5:00 a.m. to 12:00 p.m. 1:00 p.m. to 7:30 p.m. | |
Fri | 5:00 a.m. to 12:00 p.m. 1:00 p.m. to 7:30 p.m. | |
Sat | 9:00 a.m. to 12:00 p.m. | |
Sun | Closed |
Lori was recommended to me by my physical therapist and I am so grateful! Lori is the best for anyone recovering from an injury, wanting to improve their fitness, or looking to begin a consistent workout routine. Each session is thoughtfully designed and we focus on more than just doing the exercises. Each appointment is centered around overall health and wellness with valuable discussions about other aspects of my health including diet/nutrition and mental health. Lori encourages her clients to listen to their bodies and wi... read more
L&S Fitness has a 5 star rating with 14 reviews.
L&S Fitness is open now. It will close at 7:30 p.m.
Speak with a specialist to learn how you can grow with Birdeye. We are reachable at profiles@birdeye.com