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“Pilates is complete coordination of body, mind and spirit.” Pilates is not just about great posture and rock-hard abs It is more than just a physical exercise, and can really enhance mental, emotional and spiritual well being too.
121 London Rd, Hertford Heath, Hertford, SG13 7RH, United Kingdom
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | Closed | |
Tue | 4:00 p.m. to 10:00 p.m. | |
Wed | 6:00 a.m. to 5:00 p.m. | |
Thu | 4:00 p.m. to 10:00 p.m. | |
Fri | 4:00 p.m. to 10:00 p.m. | |
Sat | 6:00 a.m. to 10:00 p.m. | |
Sun | 6:00 a.m. to 10:00 p.m. |
It was the first time for me and to my surprise I enjoyed it! Nicola (the instructor) was very good. Her instructions were clear and easy to understand, she was right by your side whenever you are struggling :). I highly recommend her services. Thank you Nicola!
I have been joining Nic's Pilates classes for just over a year now and absolutely LOVE them. Pilates was completely new to me but I realised in those first few weeks that this was going to do me some good! My core strength and flexibility has really improved and I can feel myself standing taller with a better awareness of my posture. The classes are small and friendly and Nic cleverly adapts the exercises so you can work at your own pace and level. Nic also happens to have a brilliant sense of humour and you leave the class ... read more
Nicola’s classes are fantastic and she is a wonderfully patient, engaging and supportive teacher. I cannot recommend highly enough!
Amazing class and teacher
Lotus Pilates Hertfordshire has a 5 star rating with 5 reviews.
Lotus Pilates Hertfordshire is closed now. It will open at 6:00 a.m.
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