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LoseYourselFiTness (LYFT Strength & Wellness)
- Recreation
- Harrison, NY
About this business
Small Group Personal Training, one on one personal training and holistic lifestyle coaching.
Location details
75 Calvert St, Harrison, NY, 10528, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:30 p.m. to 7:30 p.m. | |
| Tue | 6:30 p.m. to 7:30 p.m. | |
| Wed | 6:30 p.m. to 7:30 p.m. | |
| Thu | 6:30 p.m. to 7:30 p.m. | |
| Fri | 6:30 p.m. to 7:30 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I have been training with Derrick for over a year now. I am stronger than ever and continuously challenged. Derrick thoughtfully creates personalized programming that keeps building and pushing me toward my goals. Love the workouts in his beautiful gym. I feel like a badass pushing sleds and lifting barbells but we didn’t start there and I’ve never left the gym feeling wrecked and too sore to continue. He really meets you where you are and builds from there. And we have a lot of fun!
I really enjoy working out at LYFT. Derrick is a great coach. He has a lot of knowledge and creates great workouts each week. He takes the time to fully explain each move and provides personal attention to each person in the room. The facility is awesome too. Very clean with updated equipment. I highly recommend LYFT.
The energy in the room is always very positive. I feel this pushes each individual to push for more and do better. The facility is always clean and ready for the workout of the day.
Each class is more intense and productive. Derrick is the trainer I've been looking for a long time to teach me the right movements for my body. With each class, he is more dedicated to teaching me that I can give more of myself. Every day is a bigger challenge to be able to attend his classes. Thank you, Derrick, for your dedication and passion for what you do.
Love this gym! Derrick is a great coach who provides challenging workouts while also acknowledging the need for modifications (I have an injured knee and usually need to modify lower body exercises). And even with modifications, I always feel that I’ve gotten a great workout - the soreness the next day is proof of that. LOL. It’s also a great community to workout with - people of all different fitness levels who encourage each other. I’m a mom who works full time and I really appreciate that there are classes in the mornings... read more
Frequently asked questions about LoseYourselFiTness (LYFT Strength & Wellness)
How is LoseYourselFiTness (LYFT Strength & Wellness) rated?
LoseYourselFiTness (LYFT Strength & Wellness) has a 5 star rating with 23 reviews.
When is LoseYourselFiTness (LYFT Strength & Wellness) open?
LoseYourselFiTness (LYFT Strength & Wellness) is closed now. It will open at 6:30 p.m.
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