LoseYourselFiTness (LYFT Strength & Wellness)

Danielle Cruz 

on Google

2 weeks ago

Just took a HYROX training class and the energy was electric from start to finish. Derrick and all members were incredibly encouraging, and I felt motivated the entire class. This is exactly the kind of training environment I need, and I truly believe this class will help me succeed in my first HYROX. Can’t wait to come back! 

Tim 

on Google

a month ago

I've tried lots of different workouts, classes and studios over the years and now I’ve been a member of LYFT for over three months, and it’s probably been the best for my health and fitness. LYFT is far more than a gym - it’s a high-level training environment with expert coaching and smart programming focused on strength, endurance, and long-term performance. As someone training for endurance events including HYROX, I’ve seen real gains in both strength and stamina thanks to Coach Derrick’s knowledgeable, attentive, and moti... read more

George Vallejo 

on Google

a month ago

Derrick always does an awesome job of motivating us while pushing us to improve our performance from the week prior. He always encourages us to move up in weight, increase our exertion, etc. while promoting proper form and safety. 

Gina Palma 

on Google

2 months ago

I have been a member of LYFT for a little over 2 years now and without exaggeration, this gym has completely transformed my approach to fitness and my physical results. This is not just a gym; it's a top-tier training environment that delivers on every front. The primary reason I recommend LYFT is the unmatched quality of the training and programming. The focus is on strength, endurance and longevity, which has become more important to me as I age. Since starting here, I have made significant strength and endurance gains, in... read more

Anouk Soufer 

on Google

3 months ago

Derrick develops individualized, creative, and challenging programs for us each month. I’ve been working out with him for a year and half and have never felt stronger. He’s attentive, encouraging and supportive all at once.