Longevity Exercise Physiology and Personal Training - Springfield

Rugved Pawar 

on Google

6 days ago

Denzil is a stud. Knows what he's talking about, super understanding and pushes you when you need it. He helped me recover my injured elbow by about 90-95%, and I am very grateful for that. He didnt just help me throughout the sessions, but he's given me genuine actionable steps that I can carry on with for the rest of my life. Hes taught me the value of "Longevity", lol. Id give him 6 stars if there was that option. 

Joseph Leisemann 

on Google

4 weeks ago

Denzil has been my exercise physiologist (EP) for the last few months in preparation for Bridge to Brisbane this year and can genuinely say that the sessions have been incredibly worthwhile. Denzil has been really supportive of me and maintains a good balance between making sure I worked hard towards my goals but showing compassion and empathy when needed most. That to me speaks volumes of what an exceptional allied health professional should be. Highly recommend Denzil if you're looking for an EP. 

Angelo Monsembula 

on Google

a month ago

Ryan is a down to earth guy, easy to talk to and easy to get along with. Has a great passion for helping people. Most importantly, he listens to your needs. It’s 5 stars from me. 

Pieter Van Ettro 

on Google

4 months ago

I’ve had five sessions with Denzil Perkins @ Springfield Lime Gym to build a full‑body strengthening plan, with a focus on rebuilding arm strength after tennis elbow. Denzil is extremely knowledgeable and pushed me to rethink how I train. I’m finishing these sessions with a much better understanding of technique, goal‑setting, and how to train safely and effectively. Thanks, Denzil! 

A N0rmal P3rson 

on Google

4 months ago

Over the past Year or 2 I have been working with Denzil to improve my overall well-being, fitness and mental health, and have been seeing wonderful results. Even through times when I was in a major rutt or couldn't make it to some sessions, Denzil was very understanding with my issues, and helped plan around and through them whenever they came up. Denzil very much knows what he is talking about when going through out exercise plans, and is able to adapt to his clients needs whenever possible, whilst showing excellent tact in... read more