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Longevity Exercise Physiology and Personal Training - Five Dock
- Healthcare
- Five Dock, NSW
About this business
Location details
120 Great N Rd, Five Dock, NSW, 2046, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 8:00 p.m. | |
| Tue | 6:00 a.m. to 8:00 p.m. | |
| Wed | 6:00 a.m. to 8:00 p.m. | |
| Thu | 6:00 a.m. to 8:00 p.m. | |
| Fri | 6:00 a.m. to 8:00 p.m. | |
| Sat | 7:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
Shannon has helped me work through a few injuries and recover after appendix surgery. I’ve made great progress, gotten stronger, and learnt a few things. We’ve had plenty of laughs along the way, and the rest of the team are legends too. A great experience, even when some of the exercises weren’t 😆
Shannon is absolutely fantastic. She showed great comprehension of my goals and goes above and beyond to help me achieve them. I wish her much success 😊
I have been having a great experience with my exercise physiologist Quynh-Thu during my rehabilitation after shoulder surgery. She is very professional, supportive, and she takes the time to understand my condition and set my recovery goals. The rehabilitation program is carefully tailored to my needs and it is gradually helping me in rebuilding my strength, mobility, and confidence in using my shoulder again. The exercises are explained clearly and adjusted as my recovery progress. I really appreciated the encouragement i... read more
I have been training by myself for many years. I have been training at Five Dock Gym for quite some time. There was a trainer that caught my eye. Her methods looked different from other PT"s. She is a "Longevity Exercise Physiologist." i have been training hard 3 times a week under the guidance of Shannon and Quynh-Thy and I am the fittest and strongest that have been in years. The trainers understand me, so for a change I am highly receptive and trust that I am in good hands. I highly recommend the Longevity team for any on... read more
I am very appreciative of the personalised attention and training that my EP at Longevity, Quynh-Thu, is providing. Having always had desk jobs, my hips started really letting me know this year and the pain was almost incapacitating. Osteopenia and high cholesterol are also areas of my health that I am committed to improving. Quynh-Thu has developed a specific weight training regime and series of exercises for me that has made such an enormous difference to my mobility. The pain is largely reduced and, most importantly, I am... read more
Frequently asked questions about Longevity Exercise Physiology and Personal Training - Five Dock
How is Longevity Exercise Physiology and Personal Training - Five Dock rated?
Longevity Exercise Physiology and Personal Training - Five Dock has a 5 star rating with 84 reviews.
When is Longevity Exercise Physiology and Personal Training - Five Dock open?
Longevity Exercise Physiology and Personal Training - Five Dock is closed now. It will open tomorrow at 6:00 a.m.
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