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Longevity Exercise Physiology and Personal Training
- Healthcare
- Kingsgrove, NSW
About this business
Longevity Exercise Physiology and Personal Training is still open, and proudly COVID Safe. We offer services face to face within a gym setting, online with Telehealth services, outdoor sessions and home visits in the local area. Please call before attending our location. All enquiries will be answered by our Director and you will be allocated an appropriate Exercise Physiologist to guide the most appropriate service delivery method for you. WE ARE OPEN FOR BUSINESS and ready to help our clients and patients!
Location details
Plus Fitness, 5/1 The Crescent, Kingsgrove, NSW, 2208, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 8:00 a.m. to 12:00 p.m. 3:30 p.m. to 7:30 p.m. | |
| Tue | 8:00 a.m. to 12:00 p.m. 3:30 p.m. to 7:30 p.m. | |
| Wed | 8:00 a.m. to 12:00 p.m. 3:30 p.m. to 7:30 p.m. | |
| Thu | 8:00 a.m. to 12:00 p.m. 3:30 p.m. to 7:30 p.m. | |
| Fri | 8:00 a.m. to 12:00 p.m. | |
| Sat | 8:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
Alice met me where I was at and provided me with the tools to maximise my gym experiences.
I started sessions with Alice at Longevity Kingsgrove 4 weeks ago and was so surprised with Alice’s knowledge along with her communication skills and enthusiasm to help. I have always been sceptical regarding physio/EP and after a health diagnosis that has forced me to have EP sessions, it has been the best thing I have done for my body. Only after 4 sessions with Alice I have noticed my flexibility and energy levels have increased and I have a much better understanding of my body. I highly recommend Alice as she really know... read more
I’ve been working with Alice Cuthbert and I’m so impressed by her level of care and expertise. I’ve been dealing with a chronic condition for some time and I’ve been trying to find a treatment that actually makes a difference for ages. Alice took the time to understand my condition and tailor a program specifically for me. The exercises she guides me through are making a huge difference with managing my symptoms and improving my overall health. I’ve also noticed big improvements in my strength, flexibility, and cardio. Thank... read more
I highly recommend training with Nat! She is so knowledgeable about the gym and how to better yourself . She is so kind and helpful to anyone on the gym floor. Since working with Nat, I have seen so many benefits and changes in my life. Thanks Nat!
I sweated hard and my life changed . And I loved it !! Nat from Longevity geared me up a fitness level that I had never before reached in my entire life ! Work is easier , so is the rest ! I look good . I feel fine . Plus Fitness pluses me .
Frequently asked questions about Longevity Exercise Physiology and Personal Training
How is Longevity Exercise Physiology and Personal Training rated?
Longevity Exercise Physiology and Personal Training has a 5 star rating with 39 reviews.
When is Longevity Exercise Physiology and Personal Training open?
Longevity Exercise Physiology and Personal Training is closed now. It will open tomorrow at 8:00 a.m.
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