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Living BOLDER: Fitness for Women Over 40 (Rita Jenkins-Wolcott)
- Recreation
- Stuart, FL
About this business
Living BOLDER is a digital, on-demand company that creates fitness and wellness programs designed exclusively for the unique needs of women over 40. Bolder STRONG programs are Efficient, Effective & Enjoyable Fitness Programs that deliver sustainable results in just 20-40 minutes a day, 4 days a week. The optimal mix of Strength training, Interval training, and Mobility workouts, designed for women in menopause and beyond. RITA is a Menopause Fitness Specialist with over 4 decades of teaching experience in dance, movement an... read more
Location details
870 SE Indian St, Stuart, FL, 34997, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I am a big fan of Rita's barre classes. Her Bolder Strong program is excellent! You can do the routines at your own pace, and your strength and endurance will noticeably improve each week. Rita is a dedicated professional, who offers an effective and efficient series of classes to help you tone muscles and increase strength and flexibility. I highly recommend this program.
I joined Rita’s 8 week fitness program hoping for the best. I have had severe back issues, so I was afraid that I wouldn’t be able to keep up with the workouts, especially with the weights. Rita makes it easy to keep up with an at home work out plan. All classes are less than 45 minutes, so it’s easy to squeeze in a workout any time. Some are as short as 20 minutes. In 8 weeks I feel like I’m getting stronger and more fit.
I've been working with Rita for years and I was hesitant to switch to the online Bolder Strong program because I wasn't sure if I'd really do it. I know myself and I felt if I didn't have a time and a place, I may not follow through. It was the total opposite! I've done several Bolder Strong online programs and I love the flexibility of being able to do my workouts when I want. I can wake up, stay in my pjs, get it done and move on with my day! The Facebook group is a great accountability tool as well as great encouragement!... read more
I'm 60 this year and while I've always been active, the combo of COVID and menopause really changed my body. So I did what I've always done - 45-60 minute aerobic workouts and light upper body weights, 5 days a week, for months. Nothing changed - until I found Rita and Bolder Strong. In just 8 weeks of Bolder Strong workouts, I can tell a huge change in my body. I am so much stronger and I look and feel great! Plus there are only 3 short workouts per week plus one flexibility session. Time saver! Thank you Rita!
We have the BEST clients - super friendly, supportive and FUN! We ADORE our Tribe!
Frequently asked questions about Living BOLDER: Fitness for Women Over 40 (Rita Jenkins-Wolcott)
How is Living BOLDER: Fitness for Women Over 40 (Rita Jenkins-Wolcott) rated?
Living BOLDER: Fitness for Women Over 40 (Rita Jenkins-Wolcott) has a 5 star rating with 49 reviews.
When is Living BOLDER: Fitness for Women Over 40 (Rita Jenkins-Wolcott) open?
Living BOLDER: Fitness for Women Over 40 (Rita Jenkins-Wolcott) is open now. It will close at 6:00 p.m.
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