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Personal Training & Group Classes
214 Mac Arthur Ave, New Windsor, NY, 12553, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:00 a.m. to 9:00 p.m. | |
Tue | 5:00 a.m. to 9:00 p.m. | |
Wed | 5:00 a.m. to 9:00 p.m. | |
Thu | 5:00 a.m. to 9:00 p.m. | |
Fri | 5:00 a.m. to 9:00 p.m. | |
Sat | 5:00 a.m. to 5:00 p.m. | |
Sun | 5:00 a.m. to 5:00 p.m. |
I have been training with Frank Volpe and his coaches for over ten years now, and it has been a fantastic experience. Their training methods have helped me progress, stay healthy, and get stronger even in my late 50s. If you are a new athlete looking to start out, Frank and his team will help you take the first steps and progress at your own pace to ensure success. If you are an older athlete who wants to get back into fitness or stay fit, Frank and his team are the ones you should work with. They personalize the training pr... read more
Fantastic place. All the staff is amazing and constantly offering new services Great place to get healthy
Live free Health & Fitness has been absolutely wonderful for me. Yoga weekly has changed my life and got me back into the gym with Frank. Thank you for dedicating yourselves to help others better themselves.
Every trainer and staff member here is looking out for your best interest and they truly care. I started coming here for a sports injury and receiving personal training and I am already feeling better and its been only a month. Highly recommend
The people here are wonderful and really understand adjusting the work outs and treatments to accommodate my medical history and physical limitations while helping me get healthier. Highly recommend them!
Live Free Health & Fitness has a 5 star rating with 188 reviews.
Live Free Health & Fitness is closed now. It will open at 5:00 a.m.
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