Lion's Pride Weightlifting/ Wellness

J H 

on Google

2 months ago

TL;DR David at LPW is one of the best trainers ever, for you or for your young athlete! There are trainers that just follow the script and try to get you during more for the sake of doing more. There are others who have you do the right things but don't care how you do them, and don't educate you on why do them and what you are supposed to feel doing them. And then there are rare trainers like David at Lion's Pride, who assess your mobility, imbalances, abilities, your day-to-day activities, your mind body connection, your f... read more

Alex HoltLeeson 

on Google

a year ago

Updated TLDR Below My first visit here was for a community plant swap. After talking and mingling with the regulars, my husband and I were inspired by their energy and kindness to start lifting after our wedding. We've been training with David for almost 6 months now and are feeling fantastic! After the first few sessions, we noticed our backs weren't hurting in the mornings anymore (even if our muscles were sore) and actually started looking forward to our morning sessions. David has helped us gain muscle, of course, but hi... read more

Alex Holt 

on Google

a year ago

Updated TLDR Below My first visit here was for a community plant swap. After talking and mingling with the regulars, my husband and I were inspired by their energy and kindness to start lifting after our wedding. We've been training with David for almost 6 months now and are feeling fantastic! After the first few sessions, we noticed our backs weren't hurting in the mornings anymore (even if our muscles were sore) and actually started looking forward to our morning sessions. David has helped us gain muscle, of course, but hi... read more

Maggie Morris 

on Google

a year ago

I've been training with David for a couple of months now and am so excited to be lifting again. I came to LPW recovering from a back injury, and David was able to meet me where I was and help build me back up. I feel stronger than ever before and am looking forward to continuing on my weightlifting journey. David has cultivated a welcoming and clean space, and provides excellent direction that leaves you challenged while safely exploring different movements. Check out LPW! ‍♀️ 

Dakota Riley 

on Google

2 years ago

I have been training with David at LPW for almost a year. I came in with some athletic background, along with my fair share of existing mobility/injury issues. David has worked with me to tune up those issues, while also progressing to more intensive strength training tailored for my own needs. Weightlifting is supplementary for me for other activities, and this has been factored in every step of the way. David brings years of athletics and training knowledge to the table, and can help anyone from competitive lifters, athlet... read more