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Lions Den Strength Mobility Performance
- Recreation
- Denver, CO
About this business
Lions Den is the gym to learn, build, and foster a life of health, well-being, and performance. Lions Den is not just a place to go workout; people come to the Den because they truly care about bettering themselves and know that we truly care about helping them achieve it. Lions Den runs movement based strength and conditioning classes and training sessions for young and old athletes alike. We work to restore older athletes ability to move, get stronger and feel better. We work to make sure young athletes never incur some of... read more
Location details
5058 S Syracuse St, Denver, CO, 80237, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 9:00 p.m. | |
| Tue | 5:00 a.m. to 9:00 p.m. | |
| Wed | 5:00 a.m. to 9:00 p.m. | |
| Thu | 5:00 a.m. to 9:00 p.m. | |
| Fri | 5:00 a.m. to 9:00 p.m. | |
| Sat | 5:00 a.m. to 2:00 p.m. | |
| Sun | 5:00 a.m. to 9:00 p.m. |
Great location, excellent staff, clean. Love this place!
Lord. Haven’t had my arse kicked like that in years, great workouts and great people
I found the Lions Den when I was searching for a CrossFit box. I also was open beyond CF because of the risks linked to bad form (and injuries) with heavy weights and high reps. What I love about the Lions Den is that the coaches and workout plans are very intentional— on functional mobility and strength, on form, warm ups, soft tissue work, and whatever variations needed to accommodate small or bigger injuries and keeping a growth course. I love when the coaches correct my form, or when they give me advice on very specific ... read more
I came to this space to focus on Fusion Combat Training Center. When I walked into the gym, I was greeted by Ian, a Lions Den employee, and my life was changed for the better. My goal into 2025 was to really lean into a fitness routine, as I’d never had one before. I was intrigued by the class session environment, compared to an open gym. For me, the class environment allows me to ‘not think & just do’. I think the entire Lions Den staff are remarkable and well educated. From my initial assessment & 1:1 work with Ian, to my ... read more
To put it simply, Lions Den is a really great gym. I've tried all kinds of gyms, classes and programs but this is the first time I've actually seen results and improved my form. Plus the trainers and other members are just nice, good people. Mon, Weds, Fri are my favorite days! When you first sign up, you'll get a free mobility assessment where they basically check out how you move, see if there are any injuries and get an understanding of where you could improve mobility wise and then you get a free week of classes. I've ne... read more
Frequently asked questions about Lions Den Strength Mobility Performance
How is Lions Den Strength Mobility Performance rated?
Lions Den Strength Mobility Performance has a 5 star rating with 72 reviews.
When is Lions Den Strength Mobility Performance open?
Lions Den Strength Mobility Performance is open now. It will close at 9:00 p.m.
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