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Lions Den Strength Mobility Performance
- Recreation
- Denver, CO
About this business
Lions Den is the gym to learn, build, and foster a life of health, well-being, and performance. Lions Den is not just a place to go workout; people come to the Den because they truly care about bettering themselves and know that we truly care about helping them achieve it. Lions Den runs movement based strength and conditioning classes and training sessions for young and old athletes alike. We work to restore older athletes ability to move, get stronger and feel better. We work to make sure young athletes never incur some of... read more
Location details
5058 S Syracuse St, Denver, CO, 80237, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 9:00 p.m. | |
| Tue | 5:00 a.m. to 9:00 p.m. | |
| Wed | 5:00 a.m. to 9:00 p.m. | |
| Thu | 5:00 a.m. to 9:00 p.m. | |
| Fri | 5:00 a.m. to 9:00 p.m. | |
| Sat | 5:00 a.m. to 2:00 p.m. | |
| Sun | 5:00 a.m. to 9:00 p.m. |
I love coming here to work out! All of the coaches are super knowledgeable and welcoming. In the last 4 months, I’ve seen huge improvements with my strength, mobility, and confidence with lifting. Also, Michelle’s mobility class is the bomb!
Absolutely love this strength class! Every instructor brings something unique to the workout, and they’re all consistently motivating, knowledgeable, and genuinely supportive. The energy they bring to each class makes it easy to stay focused and push yourself harder.
Lord. Haven’t had my arse kicked like that in years, great workouts and great people Update 7-23-25: top notch people, they even offer free use of laundry facilities if you dump a quart of water on your clothes by accident!
I cannot recommend Lions Den enough! Classes are high intensity but the coaches are incredibly encouraging and will help you customize the workout to an appropriate level for you.
I learned about Lions Den because it was conveniently 4 minutes away from my house and I desperately needed someone to metaphorically hold my hand in my attempt to revitalize my fitness journey. The team genuinely cares about guiding their clients closer to their goals. I have only been going for 4 months and I am already practicing movements I never thought possible! The workout plans are professionally crafted and they mix things up after each cycle is completed. It's liberating to show up and know you will be coached thro... read more
Frequently asked questions about Lions Den Strength Mobility Performance
How is Lions Den Strength Mobility Performance rated?
Lions Den Strength Mobility Performance has a 5 star rating with 77 reviews.
When is Lions Den Strength Mobility Performance open?
Lions Den Strength Mobility Performance is open now. It will close at 9:00 p.m.
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