Lioness PT

Y Alcott 

on Google

2 months ago

I sought out Tegan because I knew she was a serious and dedicated personal trainer. In particular I needed to build lower body strength, and after almost three months of weekly sessions, I’ve found my legs are stronger, firmer and most importantly they support my knee joints more effectively. One of my goals was to be able to go skiing this year (after 8 years of no skiing) and I’m now feeling confident my legs (and knees) will be able to handle it. Tegan is an absolute joy to work with. She listens carefully, she observes a... read more

JC 

on Google

2 months ago

I’ve been seeing Tegan for a few months now and she’s an absolute pro! I’m someone very new to working out and struggle with motivation, but my sessions each week really give me something to look forward to. Our workouts are tailored to my goals and she helps me focus on what’s important to me. Since seeing her I’ve noticed I’ve gotten stronger, my balance has improved, and I’m feeling more confident! Can’t recommend her enough! 

Suzana Ristic 

on Google

2 months ago

I’ve been training with Tegan for 8 weeks and have achieved more in that time than I did training on my own for years. Tegan built a program specifically tailored to my needs, explains everything clearly, corrects my form, and encourages me to keep progressing. Tegan really listens and adapts each session accordingly. My weekly sessions are genuinely the one thing I look forward to every week. I couldn’t recommend Tegan more highly. 

Nat Francois 

on Google

9 months ago

I've been training with Tegan now for 6 months now and I feel incredible! As someone who was cautious to get back into exercise with weights following my recovery from prolapse symptoms, Tegan has slowly built a strength program offering enough challenge each week without aggravating any previous symptoms. Tegan is so knowledgeable and has such infectious energy. I love how she works holistically with you and your body and I've never felt so empowered and strong!! I can't recommend training with Tegan enough! 

Ursula aczel 

on Google

11 months ago

I’m not sure there’s another PT quite like Tegan. She is a breath of fresh air in the fitness industry. I absolutely LOVE my sessions with Tee. She works on making her clients feel strong and empowered rather than needing to shrink themselves. After many years of gym related injuries, I decided to start personal training with Tee to work on my form. Since starting with Tee, I haven’t had a single injury and can feel myself getting stronger each week. Tee also meets you where you’re at. Kicking your butt when you need but als... read more